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Free Tai Chi/Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Tai Chi/Qigong Workshop: Wed, 14 July, 7 - 8:45 pm
Qigong Workshop: Thu, 15 July, 10 -11:45 am
Blue Sky Qigong Studio
Professional and partly … View moreFree Tai Chi/Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Tai Chi/Qigong Workshop: Wed, 14 July, 7 - 8:45 pm
Qigong Workshop: Thu, 15 July, 10 -11:45 am
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connection to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Regular Classes:
Wed
10 ~ 11:45 am Qigong beginners class starts 28 July
7 ~ 8:45 pm Qigong beginners class starts 28 July
Thu
10 ~ 1:45 am Qigong class starts 29 July
7 ~ 8:45 pm Tai Chi/ Qigong beginners class starts 29 July
$150 (10 classes) or $17 casual, Qigong CDs and books are available for your better improvement
Hospitals around New Zealand have been strained this week by the growing number of babies and children with RSV symptoms.
Christchurch Hospital has been forced to treat all patients as being potentially infected with Covid-19 as the symptoms are similar.
One Canterbury toddler, Meah Radford, was… View moreHospitals around New Zealand have been strained this week by the growing number of babies and children with RSV symptoms.
Christchurch Hospital has been forced to treat all patients as being potentially infected with Covid-19 as the symptoms are similar.
One Canterbury toddler, Meah Radford, was fine on Friday, but four days was in hospital in a life-threatening condition.
Mum Brittany Beddoes says it was the "scariest thing" she had ever experienced.
Click here to read more about Meah's experience and about the RSV outbreak.
What is RSV?
- A common respiratory illness caused by a virus
-Typically mild with symptoms similar to the common cold
-Can be severe in infants and vulnerable adults who can suffer fever, severe cough and difficulty breathing
-Parents are advised to call Healthline if concerned on 0800 611 116
Bring some ordinary storage baskets to life using a few Resene testpots of Resene Nero, Resene Glamour Puss and Resene White and some leafy house plants!
Find out how to create your own.
Can anyone please recommend a reliable landscaper that would be interested in a small job, to remove several shrubs and dig in a board against fence line - approximately 14 metres, to stop stones dropping on neighbours property. The depth of the garden is only 52 cm.
I would also like suggestions … View moreCan anyone please recommend a reliable landscaper that would be interested in a small job, to remove several shrubs and dig in a board against fence line - approximately 14 metres, to stop stones dropping on neighbours property. The depth of the garden is only 52 cm.
I would also like suggestions of what to replace the shrubs with.
Your help to find a suitable person would be appreciated. Thank you.
At Smiths Sports Shoes we really do believe in looking after your feet.
We are very keen to find out what you will be using your footwear for and will use this information to find the ideal footwear choice for you.
You will be looked after by friendly helpful people who care about your … View moreAt Smiths Sports Shoes we really do believe in looking after your feet.
We are very keen to find out what you will be using your footwear for and will use this information to find the ideal footwear choice for you.
You will be looked after by friendly helpful people who care about your footwear needs.
On top of the exceptional service we provide, you will also benefit from the massive range we carry. Currently over 5000 pairs in store. On top of this we can offer you over 2500 pairs with savings of 30-50% off RRP.
At Smiths we have all bases covered Service, Selection and Price.
Coffee table
brought up to date in the very on trend black and gold. The table top now boasts a new decoupaged top which has been sealed with a heat resistant varnish. The legs and underneath have been painted in black paint and also sealed with a varnish.
Welcome to view/pick up Halswell
As per photos this card table sits on top of another surface , It does not have legs. 1.2m diameter. As new hardly used
Dear neighbours, the July issue of NZ Gardener features the courtyard garden of feng shui expert Boon Yap in her Taipa home. She's also shared some practical tips on getting good feng shui in your garden.
The Christchurch City Council, as part of its 10-year budget, the long-term plan, last week confirmed on-street parking in the central city will increase from $3.10 an hour to $4.50 – a 45 per cent increase.
The cost to park at the council’s Lichfield St car park building will also rise from … View moreThe Christchurch City Council, as part of its 10-year budget, the long-term plan, last week confirmed on-street parking in the central city will increase from $3.10 an hour to $4.50 – a 45 per cent increase.
The cost to park at the council’s Lichfield St car park building will also rise from $2.80 an hour to $4 – a 43 per cent increase. The rate at the Art Gallery car park doubles from $2 an hour to $4.
By comparison, people are charged $4.50 an hour to park in central Wellington and $2.50 on the weekend. Auckland charges $5 an hour for the first two hours and then $10 per hour after that.
The on-street fee hikes are expected to generate $660,000 of additional revenue for Christchurch. That figure would have been $960,000, but the council planned to waive the credit card fees and pay them itself, at a cost of $300,000.
The increase in off-street parking charges is expected to bring in an extra $162,000.
Hello neighbours! We’re so excited to announce that New Zealand’s ultimate cinema experience, Silky Otter, is opening mid-July…..right on your doorstep.
Every aspect of Silky Otter is engineered to entertain. There’s a completely ad-free preshow. A full-service kitchen with hand-crafted … View moreHello neighbours! We’re so excited to announce that New Zealand’s ultimate cinema experience, Silky Otter, is opening mid-July…..right on your doorstep.
Every aspect of Silky Otter is engineered to entertain. There’s a completely ad-free preshow. A full-service kitchen with hand-crafted menu. Luxury leather recliners. Food delivered to your seats. World-leading screen and sound technology. Free parking. Amazing service. Movies to suit all tastes. And with only 48 seats per cinema, every seat is the best seat in the house.
Keep an eye out for more information and special opening offers in your letterbox. Come and try it! You won’t be disappointed.
Neil & Ahmed
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We are in a new era of change and an adaptable workforce is the best asset you can have. The right capability can open up massive opportunities for your business.
You may already have ambitious plans. So how do you build capability? By giving staff the opportunity to turn hidden talents into … View moreWe are in a new era of change and an adaptable workforce is the best asset you can have. The right capability can open up massive opportunities for your business.
You may already have ambitious plans. So how do you build capability? By giving staff the opportunity to turn hidden talents into new skills!
But it’s hard to know where to start, or even where to turn for advice. That’s where Competenz can help. We’re your industry training partner, turning talent into capability.
Feel like spending a couple of hours looking after yourself?
Feel like spending a couple of hours being creative?
Join me on Wednesday 7 July 7.30pm at my home in Aidanfield, make as many cards as you like for $3.50 each.
Suitable for the new crafter. Bring a friend!
What a pleasure to meet Hayley Parsons of Clarks Beach, Auckland. She and husband Chris relocated this huge three-storey villa from Palmerston North to Auckland, and project managed the rebuild of Huntly House from London. Wonderful house, wonderful history.
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