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I love our way of life...
I started dieting when I was 12 years old. I wasn’t overweight but I felt pudgy and I wanted a new boy at school to like me. Somehow, I obtained a calorie counting book and quickly memorized it. Each day, I tried hard to reach my goal of eating a certain number of … View moreI love our way of life...
I started dieting when I was 12 years old. I wasn’t overweight but I felt pudgy and I wanted a new boy at school to like me. Somehow, I obtained a calorie counting book and quickly memorized it. Each day, I tried hard to reach my goal of eating a certain number of calories. It was well below what I needed to eat as a growing child, but I didn’t see it that way at the time. I just wanted to get rid of my squishy stomach and eat a little less. Thus began a powerful obsession with being thin and trying to control my eating. But I also couldn’t see that at the time. I didn’t realize how much mental energy and time I spent thinking about what I was eating, when, and how much, or how inadequate I felt for not being perfect or thin enough.
Are you aged 60+? If so, go to BookMyVaccine.nz now to reserve your spot to get the COVID-19 vaccination.
You can be vaccinated at any point from now – there’s no cut off.
Getting vaccinated is the best way to protect you and your whānau from COVID-19.
The stronger our immunity, the … View moreAre you aged 60+? If so, go to BookMyVaccine.nz now to reserve your spot to get the COVID-19 vaccination.
You can be vaccinated at any point from now – there’s no cut off.
Getting vaccinated is the best way to protect you and your whānau from COVID-19.
The stronger our immunity, the greater our possibilities.
This free seminar at the University of Canterbury will assist parents and caregivers of Year 10-13 students with skills to help their teens plan their futures and evaluate study options.
TIME: 7pm to 8:30pm
Choose the date that suits you best:
3 August: www.eventbrite.co.nz...
10 August: … View moreThis free seminar at the University of Canterbury will assist parents and caregivers of Year 10-13 students with skills to help their teens plan their futures and evaluate study options.
TIME: 7pm to 8:30pm
Choose the date that suits you best:
3 August: www.eventbrite.co.nz...
10 August: www.eventbrite.co.nz...
We may be an official partner of the New Zealand Olympic Team, but within our villages it’s residents who are chasing Olympic glory.
So many Ryman residents have passions and pastimes that they continue to thrive at within our villages. Therefore, creating an event like Olympics@RYMAN is a prime… View moreWe may be an official partner of the New Zealand Olympic Team, but within our villages it’s residents who are chasing Olympic glory.
So many Ryman residents have passions and pastimes that they continue to thrive at within our villages. Therefore, creating an event like Olympics@RYMAN is a prime example of how we pioneer the way for our residents.
Events include swimming, bowls, cycling, relay walking and Quiznastics. To up the ante, we’ve incorporated technology solutions to enhance events and to enable residents to connect with all 41 Ryman villages, including those across the Tasman, while they compete!
The city council is holding an extraordinary meeting on Thursday to discuss changing the preliminary design after it emerged the original concept – with a seating capacity of up to 30,000 – would blow the budget by $131.4m. A venue with 5000 fewer seats is now being mooted.
By adopting the new… View moreThe city council is holding an extraordinary meeting on Thursday to discuss changing the preliminary design after it emerged the original concept – with a seating capacity of up to 30,000 – would blow the budget by $131.4m. A venue with 5000 fewer seats is now being mooted.
By adopting the new stadium design concept, securing a major test match – against the likes of Australia, South Africa and the Lions – would require the city to pay an incentive fee, up to about $1.2 million.
With 30,000 seats, it is understood the fee could be closer $800,000.
Read more here.
Check out the Events page for our exciting workshop on 14th August - pop it in your diary!
Click on the link below to view the poster and driving instructions.
Bring your named secateurs and learn to improve your pruning skills.
$5.00 donation goes towards maintaining our community garden.
We are … View moreCheck out the Events page for our exciting workshop on 14th August - pop it in your diary!
Click on the link below to view the poster and driving instructions.
Bring your named secateurs and learn to improve your pruning skills.
$5.00 donation goes towards maintaining our community garden.
We are delighted to deliver this workshop in collaboration with the Lincoln Community Garden team and to have Matt King from Lone Goat Winery as our presenter.
The venue is the training vineyard for Viticulture students, thank you Bernard for your support.
Need to know how to prune Grape Vines 2021 (colour) Word 3.pdf Download View
"We’d been trying to recruit a young person for a couple of years", says Stainless Machinings owner Brian Lawry. “We’d been in touch with local high schools to arrange work experience at our precision component business and liaised with many career advisors and even advertised at … View more"We’d been trying to recruit a young person for a couple of years", says Stainless Machinings owner Brian Lawry. “We’d been in touch with local high schools to arrange work experience at our precision component business and liaised with many career advisors and even advertised at Manukau Institute of Technology (MIT), but with no success.”
After years of searching for a new recruit for their business, Auckland engineering firm Stainless Machinings turned to Competenz’s free job matching service to find them an ideal candidate.
In the space of a few short months, school leaver Stuart Martin joined the company.
Read the full story at the link below.
If you are an employer looking for the right apprentice for your business, get in touch with us to make use of our free job matching service
Hi neighbours,
A majority of city leaders have decided to reduce the capacity of Christchurch’s new stadium, from 30,000 seats to a minimum of 25,000, to bring the project in on budget.
Councillors and senior staff attended the extraordinary meeting on Thursday morning to decide on a … View moreHi neighbours,
A majority of city leaders have decided to reduce the capacity of Christchurch’s new stadium, from 30,000 seats to a minimum of 25,000, to bring the project in on budget.
Councillors and senior staff attended the extraordinary meeting on Thursday morning to decide on a design change to the stadium after it was publicly revealed the original preferred concept, which could have up to 30,000 seats, would have been over budget by up to $131.4 million.
A majority of councillors endorsed the staff recommendation to lower the number of seats to 25,000 – but designers have been directed to try and find efficiencies moving forward to get the capacity to about 27,500.
Let us know your thoughts below.
Full story here: www.stuff.co.nz...
Hi neighbours,
The Tokyo Olympics are about to kick off, and some of our country's best sports stars are set to represent New Zealand on the world stage.
The opening ceremony takes place on Friday (about 11pm NZ time), and the Games will run through until August 8.
Over the next … View moreHi neighbours,
The Tokyo Olympics are about to kick off, and some of our country's best sports stars are set to represent New Zealand on the world stage.
The opening ceremony takes place on Friday (about 11pm NZ time), and the Games will run through until August 8.
Over the next two-and-a-half weeks, some of the world’s best athletes competing in a range of sports will battle it out in Tokyo in the hopes of walking away with a medal.
So get your New Zealand flags and popcorn ready and sign up for our Tokyo Olympics newsletter to have all the highlights, talking points, medal tally and analysis delivered to your inbox every day. Click here.
We'll also be live blogging our Kiwi athletes' events every day of the Games. Just bookmark this page to stay up to date.
Low levels of digital literacy among staff is a challenge facing many manufacturing businesses, and strengthening those skills is not only essential to meet rapid technological changes in the workplace, it’s vital to increasing productivity.
“As technology progresses and we move further into… View moreLow levels of digital literacy among staff is a challenge facing many manufacturing businesses, and strengthening those skills is not only essential to meet rapid technological changes in the workplace, it’s vital to increasing productivity.
“As technology progresses and we move further into Industry 4.0, workers must be upskilled to keep pace with new systems and processes, especially older employees who are not digital natives, but who have invaluable experience in their fields,” says Competenz Sector Manager Jahn Vannisselroy
Competenz has developed a new micro-credential to meet the demands brought about by Industry 4.0.
Hi there!
Here at Trade Me we're chuffed to let you know we’ve launched our Kindness Store again for winter, supporting KidsCan and the great work they do making sure our tamariki have a fair start – after all, little Kiwis can’t learn when they’re hungry, wet, and cold.
We’ve… View moreHi there!
Here at Trade Me we're chuffed to let you know we’ve launched our Kindness Store again for winter, supporting KidsCan and the great work they do making sure our tamariki have a fair start – after all, little Kiwis can’t learn when they’re hungry, wet, and cold.
We’ve stocked the store with all the essentials. Think fleece-lined rain coats and shoes to keep kids warm and dry, and warm, healthy food.
Just pick, click, and give now – we take care of the rest, making sure your purchase gets to KidsCan.
If you are someone who is kind, patient and looking to help refugees and Former refugees settle into our wonderful community by helping them get their restricted or full licence please contact
Jesintha (Jes) Roberts Bangera
021928296
Jes.roberts-bangera@salvationarmy.org.nz
We provide
the … View moreIf you are someone who is kind, patient and looking to help refugees and Former refugees settle into our wonderful community by helping them get their restricted or full licence please contact
Jesintha (Jes) Roberts Bangera
021928296
Jes.roberts-bangera@salvationarmy.org.nz
We provide
the training
automatic car with passenger break
And full support of a coordinator as well as instructor.
Please see the attached flyer below
Apply for a Defer-A-Bull purchase agreement today – a simple, cost effective solution when sourcing your dairy service bulls.
Secure your bull team early with no repayments until bulls are sold.
Dear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for spinach recipes, so send your best ones to mailbox@nzgardener.co.nz before July 26, 2021.
Every published recipe wins a copy of our special edition Homegrown Recipes.
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