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Beckenham, Governors Bay, Sydenham, Tai Tapu, Kennedys Bush, Cracroft, Cashmere, Westmorland, Somerfield, Spreydon, Wigram, Halswell, Hillmorton, Addington, Aidanfield
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Your 100% Locally Owned and Operated Raeward Fresh is proud to be supplying you with only the freshest produce and best quality meat plus a unique range of local products.
We pride ourselves on being “Your Fresh Food People”.
Thank you for supporting local - we look forward to seeing you… View moreYour 100% Locally Owned and Operated Raeward Fresh is proud to be supplying you with only the freshest produce and best quality meat plus a unique range of local products.
We pride ourselves on being “Your Fresh Food People”.
Thank you for supporting local - we look forward to seeing you in store soon!
Let's keep working together to make our communities better for everyone while honouring Te Ao Māori.
Put your own spin on wall art by painting designs on woven plates. A quick, budget friendly way to add colour to your walls and so easy to repaint if you want to update the colours later.
Make the most of this weekend with this easy step by step project idea from Resene. Find out how to create … View morePut your own spin on wall art by painting designs on woven plates. A quick, budget friendly way to add colour to your walls and so easy to repaint if you want to update the colours later.
Make the most of this weekend with this easy step by step project idea from Resene. Find out how to create your own.
Just because it’s rice doesn’t mean it lasts longer than other food. Over time, cooked rice may grow bacteria that produces toxins, which can make you sick. So, make sure you cover, refrigerate and only keep for a day or two.
Don’t risk making your whānau sick. Eat any leftover food … View moreJust because it’s rice doesn’t mean it lasts longer than other food. Over time, cooked rice may grow bacteria that produces toxins, which can make you sick. So, make sure you cover, refrigerate and only keep for a day or two.
Don’t risk making your whānau sick. Eat any leftover food within two days. If in doubt, chuck it out.
Remember to Clean Cook Chill and check our easy food safety tips here.
The team at New Zealand Food Safety
Flowing with Qigong Class - Exercise with Energy
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
FREE 1st Visit!
Time: 10 -11:45 am, Weds, 10 Feb - 14 April, 2021
10 weeks a term, school term
Blue Sky Qigong Studio
… View moreFlowing with Qigong Class - Exercise with Energy
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
FREE 1st Visit!
Time: 10 -11:45 am, Weds, 10 Feb - 14 April, 2021
10 weeks a term, school term
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Enhancing your health, immune system, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Class numbers are small, only several spaces left, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Fee: $205- $15 (free 1st visit) = $190
10 classes plus a Qigong CD and a Qigong book
On board our bus. No charge. Vacancies available.
Contact us for an available time.
Just Music is a free session for Mums or caregivers and their preschoolers. This is a fun way to learn rhythm, build confidence and have fun with instruments. Every Tuesday at 10.30am.
Is a new home on the cards for 2021?
Check out the latest property listings and news from Christchurch here:
100% NATURAL, 100% RAW, 100% PURE, 100% Kiwi locally produced, honey and bee products including......
HONEY DEW (Runny Honey) 5kg $60.00 1kg $15.00 500g $7.50 250g $5.00
CLOVER 1kg $15.00 500g $7.50 250g $5.00
MANUKA 500g $17.00 250g $10.00
THYME 500g $13.00 250g $8.00
HONEY DEW DROPS - Try our … View more100% NATURAL, 100% RAW, 100% PURE, 100% Kiwi locally produced, honey and bee products including......
HONEY DEW (Runny Honey) 5kg $60.00 1kg $15.00 500g $7.50 250g $5.00
CLOVER 1kg $15.00 500g $7.50 250g $5.00
MANUKA 500g $17.00 250g $10.00
THYME 500g $13.00 250g $8.00
HONEY DEW DROPS - Try our delicious and extremely popular Honey Dew Drops - great for soothing sore throats. These are available in Blackcurrant, Lemon and Mint. JUST $9.50 per box or 3 boxes for $24.00 (for a limited time)
BEESWAX available for those Food Wraps, wood/leather polish or to use as a lubricant/waterproofing agent 100g JUST $5.00 or 1kg for just $20.00
HONEY COMB 300g $17.50 or 2 for $25.00
BLACKCURRANT + HONEY SPREAD ($15.00 for 375gm) and BLACKCURRANT + HONEY CONCENTRATE ($10.00 for 250ml).
We also have great gift ideas, including HONEY GIFT BOXES made up of 3 x 140g glass jars (1* Manuka; 1* Honey Dew; 1* Creamed Clover) in a lovely gift box - JUST $20.00
PICK-UP FROM REARSBY DRIVE IN HALSWELL.
To place an order or for more information please contact Neil on 322-1998 / 027 2886859
The Eating Disorders Genetics Initiative (EDGI) is currently looking for volunteers for a study that aims to understand genetic factors that contribute to binge eating disorder, bulimia nervosa, and anorexia nervosa.
To learn more about the study, or to participate, please visit edgi.nz... or … View moreThe Eating Disorders Genetics Initiative (EDGI) is currently looking for volunteers for a study that aims to understand genetic factors that contribute to binge eating disorder, bulimia nervosa, and anorexia nervosa.
To learn more about the study, or to participate, please visit edgi.nz... or contact edgi@otago.ac.nz.
Hey neighbours,
The story of Aotearoa’s art history cannot be told without mentioning Bill Hammond’s work, Arts Minister Carmel Sepuloni said of the exalted artist following his death.
Hammond, one of New Zealand’s leading artists, was a legendary figure in his home in the port town of … View moreHey neighbours,
The story of Aotearoa’s art history cannot be told without mentioning Bill Hammond’s work, Arts Minister Carmel Sepuloni said of the exalted artist following his death.
Hammond, one of New Zealand’s leading artists, was a legendary figure in his home in the port town of Lyttelton, just outside Christchurch.
One of his best known works, Fall of Icarus, is displayed at the Christchurch Art Gallery Te Puna o Waiwhetū.
Were you familiar with Hammond, or his work?
Hi
We have a room at Whareora House available for hire or long term rental. Would suit a counselling service/therapist or not for profit.
Call into the House anytime between 10am to 12.39pm to view
From Rangiora to Rolleston, Christchurch to Kaiapoi, 120 penguin sculptures have brought joy to the streets of Canterbury this summer.
This weekend sees the end of the Pop Up Penguins art trail, but there is still time to visit a few more before they are gathered up to be sold at a charity auction… View moreFrom Rangiora to Rolleston, Christchurch to Kaiapoi, 120 penguin sculptures have brought joy to the streets of Canterbury this summer.
This weekend sees the end of the Pop Up Penguins art trail, but there is still time to visit a few more before they are gathered up to be sold at a charity auction next month.
Will you check them out before they go? Or have you been already?
Let us know your thoughts on the penguins in the comments below.
The new school year is upon us! Though we can’t predict what 2021 will bring, we can set our children up for success, and help them start the school year strong.
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