Started snoring since you started menopause?
Having a poor night’s sleep?
We caught up with Dr Angela Campbell, PhD Manager of the WellSleep Centre, University of Otago, Wellington and she provided us with some insights into the most common symptoms women might experience whilst going through menopause, which are insomnia, hot flushes, snoring and obstructive sleep apnoea. Dr Campbell states, “these are all common side effects of menopause and can affect up to 70% of women.” So, if you’re experiencing sleepless nights and suddenly disturbing your partner with this new-found snoring, you’re certainly not alone.
If you are experiencing these symptoms, you might be interested to learn that Patney offer an effective, non-invasive and temperature neutral solution that can assist with controlling your snoring - the Patney sleep positioner, has undergone independent validation testing by the WellSleep Centre, Otago University. We are so confident about the Patney sleep positioner that we offer a 30-day money back guarantee. For further information head across to our website at www.patney.com
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.1% Yes
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13.8% No
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1% Other - I'll share below
Who would have thought walking could have been so dangerous!
Wow!
In 2022 there were 33 fatal crashes, 245 serious injury crashes, and 590 minor injury crashes where pedestrians were involved.
In these crashes, 34 people walking died, 240 people walking were seriously injured, and 595 people walking suffered minor injuries.
Most injuries occur in the young (5 - 29yrs), then 50+yrs, with the highest number of child pedestrians injured between 2pm and 4pm, followed by 4pm to 6pm and 8am to 10am.
Emergency Cards and Tags, ensure first responders have instant access to crucial medical details if any, and can notify loved ones much faster, providing peace of mind when every minute counts.
Protect someone you love and give yourself peace of mind that should an accident or medical event occur, you can be contacted without delay.
www.emergencycards.co.nz...
Data sourced from www.transport.govt.nz...
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