1602 days ago

Nutrition Coaching

Lee de Jager from

Interested in going low, (carb that is)? a healthy wholefood approach? Want to find what works for you long term?

Let me help coach you through that grey area between the desire to change your nutrition, and having no idea where to begin, to actually doing it, doing it right, and doing it in a way that's as easy as possible. Because hey, this is a lifestyle change and you want to eat stuff that not only agrees with you but is enjoyable, nutritious and doesn't cost a small fortune each week to buy... No hunting for exotic foods or elaborate cooking skills needed :)

Want to know more...
Check me out via the link to UniqueLee U Health Coaching

Lee
Health & Nutrition Coach,

More messages from your neighbours
1 day ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

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Do you think NZ should ban social media for youth?
  • 84% Yes
    84% Complete
  • 14.7% No
    14.7% Complete
  • 1.3% Other - I'll share below
    1.3% Complete
837 votes
2 hours ago

Spring gardening tips

Diana Isaac Retirement Village

Dreaming of a garden bursting with colour and fresh produce? Shane Fairbairn, Ryman Healthcare’s Landscape Manager, shares his top tips to make it happen. You’ll be set to create a gorgeous, relaxing space in no time - grab your trowel, and let’s dig in.

Click read more for more information.

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5 hours ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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