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Congratulations to Robert Fenwick, owner of Fenwicks Pharmacy in Canterbury, the 2022 Prospa Local Business Hero.
Robert has been recognised for his ongoing service and support for the community through tough times. Fenwicks pharmacy remained open throughout the lockdown with friendly greetings,… View moreCongratulations to Robert Fenwick, owner of Fenwicks Pharmacy in Canterbury, the 2022 Prospa Local Business Hero.
Robert has been recognised for his ongoing service and support for the community through tough times. Fenwicks pharmacy remained open throughout the lockdown with friendly greetings, conversations and smiles!
Congratulations to all the finalists and thank you for nominating your favourite local business. We'd like to acknowledge the official winner of the public voting poll, Josh Coe, owner of Page 42 cafe. Unfortunately, Josh has decided to close his business after 3.5 years and we wish him all the best.
Stars is underpinned by this whakatauki (proverb):
Tukua kia tū takitahi ngā whetū o te rangi
Let each star in the sky shine its own light
Our research proves that Stars supports young people to develop confidence, team building, friendship, learn about their community and improve … View moreStars is underpinned by this whakatauki (proverb):
Tukua kia tū takitahi ngā whetū o te rangi
Let each star in the sky shine its own light
Our research proves that Stars supports young people to develop confidence, team building, friendship, learn about their community and improve relationships between students and their teachers. Find out more through the link below.
i have got notice of this happing this is the first stage but do you realize that they will be pulling out the trees further down Lincoln Road i think this is not good just to put i a bus lane as i only see a few people on bus any way and the trees take long time to grow which do help the ozone … View morei have got notice of this happing this is the first stage but do you realize that they will be pulling out the trees further down Lincoln Road i think this is not good just to put i a bus lane as i only see a few people on bus any way and the trees take long time to grow which do help the ozone in first letter it said they would move them to a new place but it is very hard to move large trees .how sad.
Tai Chi for Joy Class – Exercising with Energy
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time:… View moreTai Chi for Joy Class – Exercising with Energy
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time: Mondays 1pm, 8 classes a term
Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Free 1st visit: Come and try the graceful Tai Chi movements
~ the combination of yoga, gentle stretching, energy healing and meditation ~
Contact your teacher: Sandy Email: sandyjsky@gmail.com
Beginners: 1~ 2 pm
Practising Warm-up, Tai Chi for Arthritis, Rotating Tiger or Shaking Plumes or La Qi (Qigong)
Experienced: 1 ~ 2:30 pm
Practising Yang style Tai Chi - 8 form and 24 form, Tai Chi Kungfu Fan during the last 30 min
What to bring:
1. Mask use is encouraged
2. We will sit down about 10 min in between to read a Qigong book (Qigong is the foundation to Tai Chi). If you need reading glasses, please bring them with you.
3. Drinking bottle: a thermal one is suggested
4. Wear comfortable clothes with a pair of flat-soled shoes.
Turn scrap building materials into a fun and practical piece for the home. Use timber offcuts and some creativity to make a rustic house number sign with Resene Alabaster and Resene Woodsman Crowshead.
Find out how to create your own.
we have just moved to St Albans, from Sparks rd, and he's been shut inside for a couple of days to settle, but he bolted this morning. he maybe trying to make his way back home. (He's done it before), have posted on all the lost fb sites and hung his blanket on the line for scent etc. … View morewe have just moved to St Albans, from Sparks rd, and he's been shut inside for a couple of days to settle, but he bolted this morning. he maybe trying to make his way back home. (He's done it before), have posted on all the lost fb sites and hung his blanket on the line for scent etc. (this is his weird sleeping position!) Microchipped.
Still works. Needs a bit of cleaning. A few BBQ tools included. Gas bottle not included. First in to collect gets the goods.
Hi.
I live in a single story house and need to have my chimney cleaned. I would appreciate any recommendations. Thanks Maureen
Garage Sale on Saturday 7th May at 144A Racecourse Road. 8.30 - 11.30 a.m. Household goods etc. raising funds for Canterbury Ultimate Frisbee under 20 NZ team to go to Poland for the championships.
Qigong Classes
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, … View moreQigong Classes
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
$20 first class, which can come off term fee
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immune system, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about a positive transformation of the body, mind and spirit.
“Since beginning Qigong, my asthma gradually got better, and my breathing has improved. I no longer take any medication for asthma.
My food intolerances have gradually resolved and I can now eat most of the foods that used to cause problems for me.
My energy levels have improved and my right hip pain is hardly noticeable.
My body feels light and I can often feel the qi moving through.
I feel much calmer and any anxiety I had is gone.”
~ Vicki Parr
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connection to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
$170 (10 classes) or $20 casual
CDs, books and mp3 soundtracks are available for your better improvement
The weather is getting chilly, ya power is going to rise! So why are you sticking with the same plan and provider if it might be costing you MORE money?!
53.9% of Neighbours said they switched over 6 months ago and 33.6% said you have no idea when you last switched! We want to know why … View moreThe weather is getting chilly, ya power is going to rise! So why are you sticking with the same plan and provider if it might be costing you MORE money?!
53.9% of Neighbours said they switched over 6 months ago and 33.6% said you have no idea when you last switched! We want to know why you're not switching power providers?
Stars is a 12-month mentoring programme that supports, motivates and positively reinforces Year 9 students during their first year in secondary school. The programme also provides leadership and citizenship development opportunities for senior students.
Find out more about our Stars programme … View moreStars is a 12-month mentoring programme that supports, motivates and positively reinforces Year 9 students during their first year in secondary school. The programme also provides leadership and citizenship development opportunities for senior students.
Find out more about our Stars programme through the link below.
Our winning Nice Neighbours have been featured across NZ in the local papers, maybe you've spotted these smiling faces...
If you have a nice neighbour who needs recognised for the little (or big!) things they do, nominate them on our Nice Neighbour page and you could each get a $25 Prezzy® … View moreOur winning Nice Neighbours have been featured across NZ in the local papers, maybe you've spotted these smiling faces...
If you have a nice neighbour who needs recognised for the little (or big!) things they do, nominate them on our Nice Neighbour page and you could each get a $25 Prezzy® card - that sounds like morning tea to me!
Hi neighbours,
It's time to sow your seeds and cut those flowers because NZ Gardener's new special edition is on-sale now!
The NZ Gardener team takes you through the seasons with advice on cutting fresh flowers 365 days of the year. Flick through the pages and find stunning … View moreHi neighbours,
It's time to sow your seeds and cut those flowers because NZ Gardener's new special edition is on-sale now!
The NZ Gardener team takes you through the seasons with advice on cutting fresh flowers 365 days of the year. Flick through the pages and find stunning photographs, step-by-step instructions on how to arrange bouquets and what to plant and when.
Get your copy where any good magazines are sold or buy online at Mags4Gifts.co.nz
From columnist Mike Yardley:
OPINION: You may recall that last year Christchurch residents trashed the standard of driving in the city in the Quality of Life Survey.
No other major city blasted the prevalence of substandard driving quite like Christchurch.
We seem to be the self-confessed, … View moreFrom columnist Mike Yardley:
OPINION: You may recall that last year Christchurch residents trashed the standard of driving in the city in the Quality of Life Survey.
No other major city blasted the prevalence of substandard driving quite like Christchurch.
We seem to be the self-confessed, self-flagellating dangerous driving capital of New Zealand.
I wouldn’t be surprised if next month’s annual survey results see Christchurch retaining its grip on that inglorious title.
Read Mike's full column here and tell us what you think in the comments below.
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