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Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Qigong Workshop: 10 -11:45 am, Wed. 20 July
Tai Chi/Qigong Workshop: 7 - 8:45 pm, Wed. 20 July
Blue Sky Qigong Studio
Professional and partly mirrored studio
… View moreGuided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Qigong Workshop: 10 -11:45 am, Wed. 20 July
Tai Chi/Qigong Workshop: 7 - 8:45 pm, Wed. 20 July
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immune system, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about a positive transformation of the body, mind and spirit.
“Since beginning Qigong, my asthma gradually got better, and my breathing has improved. I no longer take any medication for asthma.
My food intolerances have gradually resolved and I can now eat most of the foods that used to cause problems for me.
My energy levels have improved and my right hip pain is hardly noticeable.
My body feels light and I can often feel the qi moving through.
I feel much calmer and any anxiety I had is gone.”
~ Vicki Parr
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.”
~ Susan Sky
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connection to the Universal Qi, and would like to share qigong with others.”
~ Graham Good
Regular Classes:
Wed
10 ~ 11:45 am Qigong beginners class starts 27 July.
7 ~ 8:45 pm Qigong beginners class starts 27 July.
Thu
10 ~ 1:45 am Qigong beginners class starts 28 July.
7 ~ 8:45 pm Tai Chi/ Qigong class starts 28 July.
Class fee for one term: $170 (10 weeks), $20 casual rate, school term
Qigong CDs, Qigong books and Tai Chi DVDs are available for your better improvement.
Be in quick and grab your stylish and high quality quartz wall clock. In excellent condition, this unique clock looks stunning either wall mounted or displayed as is. Battery included.
It's time to get creative and jazz up your life and home with something unique. Treat yourself or someone … View moreBe in quick and grab your stylish and high quality quartz wall clock. In excellent condition, this unique clock looks stunning either wall mounted or displayed as is. Battery included.
It's time to get creative and jazz up your life and home with something unique. Treat yourself or someone special.
Dimensions:
Diameter 31 cm x 4 cm Depth
Buy now for only $15
Healthy household with no pets or smoking. Everyone is welcome.
Contact Liz today on 021 0255 7900 to arrange viewing or pick up near Addington in Christchurch.
Have you read our June Seniors newsletter? In this issue we discuss the Older Workers Employment Action Plan, Budget 2022 and hear from Equal Employment Commissioner Saunoamaali'i Karanina Sumeo. Read it here now: bit.ly...
The chilly, gum boot wearing, kettle on, soup season has moved into town! Don’t get stung by your winter power bill neighbours, start shopping around now - even if you’re on a contract.
We asked neighbours why they’re not switching power providers and found out for many it feels a bit … View moreThe chilly, gum boot wearing, kettle on, soup season has moved into town! Don’t get stung by your winter power bill neighbours, start shopping around now - even if you’re on a contract.
We asked neighbours why they’re not switching power providers and found out for many it feels a bit baffling with so many options and not enough help. Read why Kiwis aren’t switching and the easy steps to get your power sorted before bill shock hits.
Need to keep it stress free? Call our NZ based team on 0508 226 672, it’s free!
We’re here to help you compare, save and smile!
Help Kiwis in need this winter by giving through the Trade Me Kindness Store. Trade Me has teamed up with three awesome Kiwi charities - KidsCan, RainbowYOUTH and Women’s Refuge. The Kindness Store’s virtual shelves are stocked with small things that make a big difference to the Kiwis these … View moreHelp Kiwis in need this winter by giving through the Trade Me Kindness Store. Trade Me has teamed up with three awesome Kiwi charities - KidsCan, RainbowYOUTH and Women’s Refuge. The Kindness Store’s virtual shelves are stocked with small things that make a big difference to the Kiwis these charities help.
Giving is easy – just pick, click and ‘Give Now’. Trade Me takes care of the rest. 100% of the donations go to the charities – Trade Me doesn’t take a cut.
Be in quick and grab your stylish and extremely comfortable Rieker soft leather shoes. Your quality shoes are light weight and can easily be worn to enjoy a longer walk locally or on holiday. In excellent condition, you'll love these stylish leather shoes which you can easily dress up or down.… View moreBe in quick and grab your stylish and extremely comfortable Rieker soft leather shoes. Your quality shoes are light weight and can easily be worn to enjoy a longer walk locally or on holiday. In excellent condition, you'll love these stylish leather shoes which you can easily dress up or down.
Rieker gained a reputation for quality work and achieved a high level of awareness in Europe. Rieker's anti-stress footwear is unique.
Length of Sole 30 cm and Width of Sole 11.5 cm at widest part. EU 46
It's time to jazz up your life and home with something unique. Treat yourself or someone special.
Buy now for only $50. New $300
Contact Liz today on 021 0255 7900 to arrange viewing or pick up in Addington, Christchurch.
Be in quick and grab your Stylish, Warm & Authentic German Bugatti Men's Jacket in durable Cotton with a Cosy and Luxury Lining. This stunning yet classic piece was bought and made in Germany and is in excellent condition. Your designer jacket is ideal to dress your wardrobe up or down and… View moreBe in quick and grab your Stylish, Warm & Authentic German Bugatti Men's Jacket in durable Cotton with a Cosy and Luxury Lining. This stunning yet classic piece was bought and made in Germany and is in excellent condition. Your designer jacket is ideal to dress your wardrobe up or down and perfect for most occasions. Enjoy the unique features, quality pockets and zips and excellent quality designed to last.
It's time to jazz up your life with something unique. Treat yourself or someone special.
Size Large. Length 85 cm, chest 68 cm (armpit to armpit)
Buy now for only $200. Bought and made in Germany in excellent condition.
Healthy household with no pets or smoking.
Contact Liz today on 021 0255 7900 to arrange viewing or pick up in Merivale, Christchurch.
Are you overdue a getaway? You could win a 13-day Sir Edmund Hillary Explorer South Island Rail & Coach tour by participating in Neighbourly’s 8th birthday celebration.
To enter the competition, just tell us what you love about your neighbourhood. It could be your favourite spot, a … View moreAre you overdue a getaway? You could win a 13-day Sir Edmund Hillary Explorer South Island Rail & Coach tour by participating in Neighbourly’s 8th birthday celebration.
To enter the competition, just tell us what you love about your neighbourhood. It could be your favourite spot, a beautiful view, or something that makes you smile. You could be in for a once-in-a-lifetime getaway!
Kia Ora all!
If you're in need of childcare, look no further!
I have in depth, varied and comprehensive background in working with children and babysitting, and enjoy creating fun and safe environments for children to learn, play and have fun in! I'm currently a swim teacher with a … View moreKia Ora all!
If you're in need of childcare, look no further!
I have in depth, varied and comprehensive background in working with children and babysitting, and enjoy creating fun and safe environments for children to learn, play and have fun in! I'm currently a swim teacher with a knack for teaching under 5's and can provide regular and irregular care.
I can do most times in the day, including day care, evening care and daily adventures! Multitasking is the name of the game and I have it down pat, so multiple kids are no issue at all.
With school holidays coming up, I'm more than happy to arrange activities and fun things to do either at your home or around Christchurch. I'm also happy to facilitate some extra learning and educational activities as well!
I have my full drivers licence and a comprehensive first aid certificate, plus have passed the council background checks.
Feel free to contact me with any questions or if you'd like to know more!
Our Project K programme has three core components; Wilderness Adventure, Community Challenge and Mentoring.
The Wilderness Adventure lasts for three weeks breaking down barriers and opening young people up to their real potential. Learning outdoor skills, this adventure encourages the … View moreOur Project K programme has three core components; Wilderness Adventure, Community Challenge and Mentoring.
The Wilderness Adventure lasts for three weeks breaking down barriers and opening young people up to their real potential. Learning outdoor skills, this adventure encourages the development of self-knowledge, life direction and learning how to set goals.
Find out more about Project K below.
There are prizes to be won.
Complete the Phillipstown matariki treasure hunt to go in the draw to win.
Finishes on Saturday.
Enter on paper or via app.
www.phillipstown.org...
When it comes to discovering your needs, honesty is an integral part of developing a trusting and long term relationship to ensure you have faith in me and the solutions I develop - It is sensational when clients agree.
Would you agree honesty is an integral part of forming and maintaining a … View moreWhen it comes to discovering your needs, honesty is an integral part of developing a trusting and long term relationship to ensure you have faith in me and the solutions I develop - It is sensational when clients agree.
Would you agree honesty is an integral part of forming and maintaining a relationship?
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Brighten up your life and home with these fun party cup dolls, beads of joy and blooming plant pots with your favourite Resene testpot colours.
Find out how to create your own.
Hi neighbours! just confirming.. do we still need vaccine pass to go overseas? If so, how can a person without online access get the vaccine pass please? Is there a cost to apply? How long is the wait time? Asking on behalf of. Thanks for any suggestions, recommendations.
Unleash the artist within you, showcase your DIY creative skills and spruce up an old item or completely repurpose it! Resene and Neighbourly are challenging everyday Kiwis like YOU to take part in the Resene Upcycling Awards.
We want to see your amazing creations so don't be afraid to go … View moreUnleash the artist within you, showcase your DIY creative skills and spruce up an old item or completely repurpose it! Resene and Neighbourly are challenging everyday Kiwis like YOU to take part in the Resene Upcycling Awards.
We want to see your amazing creations so don't be afraid to go all out! Check out some of the previous entires here.
Take part in the 2022 Resene Upcycling Awards. There are four great prizes worth $500 up for grabs: a $200 Resene voucher and a $300 Prezzy® card!
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