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Give your decor a twist with some two-toned clay candleholders in an array of Resene testpot paint colours.
Find out how to create your own with these easy step by step instructions.
For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in picturesque Cooks Beach, worth over $1.2 million dollars.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new … View moreFor only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in picturesque Cooks Beach, worth over $1.2 million dollars.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.
Make this coastal property your permanent residence, a holiday home, a rental, or you can simply sell it!
Get your tickets today at heartlottery.org.nz.
Father’s Day is just one week away! This year, give him a gift that truly keeps on giving: a magazine subscription. We've curated a special collection just for Father’s Day that he's bound to love. Plus, enjoy the added bonus of free shipping throughout New Zealand.
… View moreFather’s Day is just one week away! This year, give him a gift that truly keeps on giving: a magazine subscription. We've curated a special collection just for Father’s Day that he's bound to love. Plus, enjoy the added bonus of free shipping throughout New Zealand.
Visit mags4gifts.co.nz before 1 September to enjoy generous savings of up to 29%* on magazine subscriptions. Don’t forget to include a personalised message with our free e-card service. *T&Cs apply.
The team at Mags4Gifts
Many of us are sentimental about our childhoods and lives, and some even collect things to remember moments or people.
Share what you've held on to over the years and whether you still have it today. Feel free to share photos too, we'd love to see.
Delmaine Fine Foods and Woolworths brand antipasto products are being recalled due to the possible presence of Listeria monocytogenes bacteria.
This includes Delmaine, Woolworths packaged antipasto products and deli antipasto mix.
"The concern with these products is that they may contain… View moreDelmaine Fine Foods and Woolworths brand antipasto products are being recalled due to the possible presence of Listeria monocytogenes bacteria.
This includes Delmaine, Woolworths packaged antipasto products and deli antipasto mix.
"The concern with these products is that they may contain Listeria, which can cause serious illness in pregnant people and their unborn babies, newborns, the elderly, and those with weakened immune systems,” says New Zealand Food Safety deputy director-general Vincent Arbuckle.
These products should not be eaten. You can return them to the place of purchase for a refund or throw them out.
The following products, within the date markings below, are affected by this recall:
Delmaine Fine Foods brand Five Olive Mix (200g) with a use-by between 16/10/24 - 20/11/24
Delmaine Fine Foods brand Jumbo Olive Selection (200g) with a use-by between 9/10/24 - 27/11/24
Delmaine Fine Foods brand Pitted Olive Medley (180g) with a use-by between 9/10/24 - 4/12/24
Delmaine Fine Foods brand Stuffed Olive Mix (160g) with a use-by of 5/12/24
Delmaine Fine Foods brand Mediterranean Antipasto Mix (215g) with a use-by between 16/10/24-20/11/24
Delmaine Fine Foods brand Marinated Feta (150g) with a use-by between 10/10/24 - 4/12/24
Delmaine Fine Foods brand Stuffed Red Peppers (190g) with a use-by between 24/10/24 - 5/12/24
Delmaine Fine Foods brand Marinated Sundried Tomatoes (200g) with a use-by between 10/10/24 - 4/12/24
Delmaine Fine Foods brand Marinated Sundried Tomatoes (270g) with a use-by between 7/04/25 - 30/04/25
Woolworths brand Feta and Sundried Tomatoes (200g) with a use-by between 21/11/24 - 25/12/24
Woolworths brand Greek Mix (200g) with a use-by between 20/11/24 - 1/01/25
Woolworths brand Olive Selection (200g) with a use-by between 13/11/24 - 25/12/24
Delmaine Fine Foods brand Mediterranean Mix, sold from Woolworths Deli between 22 July 2024 – 23 August 2024
Delmaine Fine Foods brand Italian Mix, sold from Woolworths Deli between 22 July 2024 – 23 August 2024
Delmaine Fine Foods brand Marinated Sundried Tomatoes, sold from Woolworths Deli between 22 July 2024 – 23 August 2024
Delmaine Fine Foods brand Marinated Feta & Sundried Tomatoes, sold from Woolworths Deli between 22 July 2024 – 23 August 2024
Yes, we love our backyards and think our town is pretty cool but what is there to do?
Apart from the Te Awamutu Rose Garden, imagine you were writing a list for visitors/tourists and want to show them the best that your town can offer in winter. What would you suggest?
Moving into a serviced apartment at Ryman means there’s less time spent cooking and cleaning, and more time for family and friends.
Feel safe and secure at a Ryman village, where beautiful gardens provide the backdrop for a host of on-site amenities.
23 & 24 August, 10am - 2pm
Our villages are open and you’re invited to explore them. Discover our living and care options, tour our show homes, and see the amenities on offer.
Come along and experience why New Zealanders have voted us most trusted brand, for the tenth time.
We look … View more23 & 24 August, 10am - 2pm
Our villages are open and you’re invited to explore them. Discover our living and care options, tour our show homes, and see the amenities on offer.
Come along and experience why New Zealanders have voted us most trusted brand, for the tenth time.
We look forward to seeing you.
Click read more to find a list of all our villages and dates for our open days.
From winding down with calming music to sipping herbal tea, everyone has their own bedtime ritual. What's yours? Vote below and drop a comment, let's swap sleep secrets!
#sleeproutine
We're looking for delicious rhubarb recipes to feature in NZ Gardener. Send your family's favourite ways to enjoy this crop to mailbox@nzgardener.co.nz by August 31, 2024. Every published recipe wins a copy of the November issue of NZ Gardener.
Fraser ACE is excited to announce that Term 4 classes will begin on 14th Oct! Enrollments open from 01 September 2024. This term offers a diverse range of courses designed to cater to various interests. Whether you're looking to advance your career, pick up a new hobby, or expand your … View moreFraser ACE is excited to announce that Term 4 classes will begin on 14th Oct! Enrollments open from 01 September 2024. This term offers a diverse range of courses designed to cater to various interests. Whether you're looking to advance your career, pick up a new hobby, or expand your knowledge, Fraser ACE has something for everyone.
Don't miss this opportunity to learn from experienced instructors in a supportive and engaging environment. Enroll now to secure your spot and embark on a new educational journey this October.
For more information and to register, visit Fraser ACE, phone 07 846 8624 or email us on comed@fraser.school.nz
Get 20% off Resene’s huge range of 10L paints, wood stains, primers and sealers.
Plus buy 1 60-80 mL testpot get 1 free on testpots. Visit your local Resene ColorShop or reseller and get started on your decorating project.
Choose from the widest range of Eco Choice approved paints all made … View moreGet 20% off Resene’s huge range of 10L paints, wood stains, primers and sealers.
Plus buy 1 60-80 mL testpot get 1 free on testpots. Visit your local Resene ColorShop or reseller and get started on your decorating project.
Choose from the widest range of Eco Choice approved paints all made right here in New Zealand.
We are still feeling the pinch and the weekly shop is no different. So we are after your cost-saving tips please, neighbours!
What’s the best way you've found to cut down on your grocery bill? Share below (and hear tips from others!)
To prevent further youth crime, the government has proposed stays at military-style camps for up to 12 months for young offenders. Do you think the camps will be successful in rehabilitating youth who commit crimes?
Vote in our poll and share your thoughts below.
It is officially that time of the year when we need to be cautious about the flu in the air. Many people who are extremely sensitive and catch flu very easily. Even when they make sure that they get their room or even the entire house disinfected.
There is one very tiny thing which many people … View moreIt is officially that time of the year when we need to be cautious about the flu in the air. Many people who are extremely sensitive and catch flu very easily. Even when they make sure that they get their room or even the entire house disinfected.
There is one very tiny thing which many people miss out and are not even aware of. You would be surprised to know that not sleeping well deeply affects the immune system, metabolism, reflexes and many other natural processes inside the body. Sleeping well is essential not just for the season of flu, but it should be done throughout the year.
Your body’s immune system gets stronger with this very simple yet very effective habit. A healthy immune system allows you to freely enjoy and do the things that you cherish and that too without an age bar. Even if you have crossed your 70’s and have a strong immune system, you can even expect your body to allow you to do a hardcore workout on a daily basis and for this, all you need to do is, get ample sleep.
Here are some examples and theories which tell us how sleep is so important for a healthy immune system
1. Lack of sleep affects your immune system.
The immune system has multiple processes, and thus it is very complex. There are various cells present in our body, and the white blood cells are responsible for fighting the diseases or keeping the immunity strong. Another type of the white blood cells are T-cells which are mostly focused on destroying the viruses and the bacteria.
The scientists have found through research and study that if you are not sleeping well, the amount of the T-cells can tremendously decrease. With the lack of T-cells, the defence mechanism of the body slows down, and the flu and other viruses can easily infect you.
When you are not getting enough sleep that your body needs, the inflammatory cytokines which are another kind of cells in our body, start increasing.
Although the increase of these cells leads to damage of tissues to a certain level only, it does enough damage which adds to the lack of T-cells and then makes the body very weak and it is eventually succumbed by the flu and other diseases.
2. Lack of sleep can also reduce the response to the fever
Surely nobody likes to have a fever as it a very miserable and uncomfortable feeling, but what we do not know is that fever is also a trick played by the immune system. The extra heat of the body during a fever kills the germs and viruses infecting the body.
When you have a fever, you must have noticed that while you are asleep, your body temperature is higher. This shows that while your body is in the rest mode, the immunity will be stronger. The body takes the advantage of being in no motion, and the disease-fighting cells will get more charged up to fight the against the infection.
When you are not well, it becomes more important to get a sound sleep. This helps your body to get well faster and become strong to fight against any other infections.
3. Extra sleep will not help your immune system
If you are taking the right amount of rest (nine to ten hours of sleep for kids and teens, and seven to eight hours for the grown-ups), you can expect to have a healthy immune system.
Just like all other good habits, an excess of sleep is also not so good. You also need to have healthy habits along with sound sleep. Like working late night and then sleeping till afternoon can also be bad for you. Best thing is to sleep early, have your meals at routine intervals, and also give some workout to your body.
Sometimes it is even your mattress which you should consider replacing if you are not able to sleep for at least 7 hours in one stretch. An uncomfortable mattress can give you a body ache and a bad posture in the long run. If you need help in finding the right mattress for yourself, do consider having a word with your friends at Beds4U. At Beds4U we can assure you that you will be able to find the right mattress for a comfortable sleep. Stop by today to find the perfect mattress for you!
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