Free Senior Dance Programme at TAPAC
Improve your mobility and fitness, meet new people and have a good dance in this fun, friendly and free dance and movement programme, designed especially for seniors with age-related physical mobility challenges.
Learn contemporary dance movements from a professional dance teacher to improve your balance and coordination, keep joints mobile and improve your strength and flexibility.
WHEN: Thursdays 10:30am–11:30am, followed by a free morning tea
DATES: Term 2 - Thursday 5 May - Thursday 7 July
WHERE: The Auckland Performing Arts Centre (TAPAC), 100 Motions Road, Western Springs
MORE INFO: tapac.org.nz...
HOW TO REGISTER: Please email : communications@tapac.org.nz or call 09 405 9946
No partner or experience required and seniors with walkers and in wheelchairs are welcome. This class is suitable for seniors who are not active and able enough to attend typical senior dance classes.
This programme is run by SeniorsDANCE in partnership with TAPAC. It is made possible by support from the Louisa and Patrick Emmett Murphy Foundation and Lottery Auckland Community.
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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53% Human-centred experience and communication
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14.6% Critical thinking
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29.6% Resilience and adaptability
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2.7% Other - I will share below!
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