What's on: Sound Bath Meditation - This Sunday 25 July 7:00pm
During these times it is more important than ever to look after ourselves, connect and ease back into things.
Bathe yourself in the sounds of the gong and singing bowls as their frequency and energy will allow you to stay in a meditative state during the session.
We will tune into the energetics of these times and open up to receiving.
During the session you can be sitting or laying down; there is no need to do anything other than being in the room!
Suitable for any age, any body, any experience level.
Just bring yourself, a water bottle, a mat, blanket & cushion/pillow for your comfort and eye pillow/cover.
Sunday 25 July 7pm at SOMM (1/1 Howe Street)
Register at: events.humanitix.com...
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?
We hope this brings a smile!
Denim, but make it one-of-a-kind 💙
Not every pair of jeans makes it to the rack... but that doesn’t mean their story ends there. Our talented volunteer Annie has been transforming damaged denim into handcrafted bags, hats and aprons in our Onehunga SPCA Op Shop ✂️🧵
This latest batch even features her own hand-sewn designs, and customers have been loving them, they sell almost as soon as they hit the shelf!
It’s creativity, sustainability and community all stitched together, helping animals in need 🐾
📍 217 Onehunga Mall, Onehunga
🕘 9am–5pm, 7 days
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