When things get overwhelming, what do you do to reset?
It’s been a little full-on at the office lately, and the Neighbourly team found ourselves chatting about something we all experience: stress.
We got talking about the power of nature — green spaces like parks, bush walks, or even just sitting under a tree, and blue spaces like the ocean, lakes, or rivers. Research agrees: being in nature really does help calm the mind. We’re lucky here in Aotearoa to have such beautiful spots right on our doorstep!
But sometimes, getting out for a walk or escaping to the beach isn’t an option. So we’re curious...
We want to know: What do you do to find a moment of calm when life gets a bit too much?
A hot cuppa? A good playlist? Staring out the window?
Let us know ... your go-to might help someone else breathe a little easier, too.
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?
We hope this brings a smile!
Illuminate Market 2026 is coming soon!
Hosted by Recreate NZ, Illuminate Market is a true celebration of possibility, showcasing the incredible strengths and talents of young people. A space where empowered inclusion comes to life, and the richness of diverse minds is recognised and celebrated. Illuminate Market is the vibrant, socially inclusive world we all want to see.
Bring your whānau and friends along to this joyful community event featuring market stalls, delicious kai, creative workshops, live performances and fun activities for the whole family. Free entry, all welcome!
Saturday 28th March 2026 | 4pm - 8pm
Mt Albert War Memorial Hall & Reserve, 773 New North Road, Mt Albert, Auckland
Illuminate Market is made possible with funding support from Spectrum Foundation and Albert-Eden Local Board.
Follow Recreate NZ on Facebook & Instagram for the latest event updates or visit www.recreate.org.nz....
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