Study something on-line while in lockdown
Living Well equips you with practical ways to improve your quality of life through better health during this time of being in isolation and lock down.
Learn more here:
www.hopechannel.com...
With insights from the latest lifestyle medicine research, learn how to combat things like heart disease, diabetes, depression, anxiety, insomnia, obesity and a range of other health conditions through a holistic approach to living.
Study Topics includes:
Welcome to the start of great health
Essentials of choosing healthy food
Understanding cardiovascular disease
Preventing and reversing diabetes
What we do know about cancer
How to maintain a healthy weight
How to exercise smart
Keys to emotional health
This is a Free On-Line study course that you can enjoy while in lock down.
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.4% Yes! New Year, New Me
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21.5% Yes - but I rarely stick to them
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68.1% Nah - not for me
Rubbish bins:
Recycle collection tomorrow so put your bins out in the morning, It is windy out there and your rubbish is blowing everywhere? Are you human with a brain or just ST- - -D?
Fencing
Hi All,.
I am looking for good fencing contractor, needs recomondations.
Thanks
DON
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