Study something on-line while in lockdown
Living Well equips you with practical ways to improve your quality of life through better health during this time of being in isolation and lock down.
Learn more here:
www.hopechannel.com...
With insights from the latest lifestyle medicine research, learn how to combat things like heart disease, diabetes, depression, anxiety, insomnia, obesity and a range of other health conditions through a holistic approach to living.
Study Topics includes:
Welcome to the start of great health
Essentials of choosing healthy food
Understanding cardiovascular disease
Preventing and reversing diabetes
What we do know about cancer
How to maintain a healthy weight
How to exercise smart
Keys to emotional health
This is a Free On-Line study course that you can enjoy while in lock down.
Here's a riddle to round out your week.
Grandpa went for a walk, and it started raining.
He forgot to bring an umbrella and didn’t have a hat.
When he got home, his clothes were soaking wet, but not a hair on his head was wet.
How was this possible?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.
What's the best way to keep grocery shopping bills down?
We are still feeling the pinch and the weekly shop is no different. So we are after your cost-saving tips please, neighbours!
What’s the best way you've found to cut down on your grocery bill? Share below (and hear tips from others!)
How much are you paying for your bin tags?
With bin tags on the way out, we want to hear how much you are still spending on them.
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