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A young Auckland mother was left reeling by a hefty $160 parking fee while her son was sick in hospi…
It's important whaanau to have a koorero around end-of-life care with our loved ones so a plan is in place.
In this video (link below), South Auckland local Arthur Te Anini has written an advance care plan. He talks about how writing down what he wants to happen has given him and his whaanau … View moreIt's important whaanau to have a koorero around end-of-life care with our loved ones so a plan is in place.
In this video (link below), South Auckland local Arthur Te Anini has written an advance care plan. He talks about how writing down what he wants to happen has given him and his whaanau confidence about the future.
For more information, please talk to your family doctor or visit www.myacp.org.nz...
Solar energy is derived from the sun’s radiation. The sun is a powerful energy source and this energy can be harnessed by installing solar panels.
Solar power is proven to be extremely beneficial – not only for the environment but also financially. Call 0508 GO SOLAR and Get the Brochure to … View moreSolar energy is derived from the sun’s radiation. The sun is a powerful energy source and this energy can be harnessed by installing solar panels.
Solar power is proven to be extremely beneficial – not only for the environment but also financially. Call 0508 GO SOLAR and Get the Brochure to learn more.
Have you ever wanted to know how much it would cost to build your dream kitchen and really have that hub of the home for your family? Or dreamed of having that bathroom where you can relax in your own sanctuary? Or what about that outdoor deck/space where your friends will never want to leave?
… View moreHave you ever wanted to know how much it would cost to build your dream kitchen and really have that hub of the home for your family? Or dreamed of having that bathroom where you can relax in your own sanctuary? Or what about that outdoor deck/space where your friends will never want to leave?
Powell Homes is a professional and dependable renovation company with 25 years experience that will blow your mind with their workmanship and not your bank! Book a free quote today!
At Powell Homes we specialise in home renovations. Everything from kitchens, bathrooms, laundries, decks, patios and outdoor spaces. Whether it's renovating your dream space or a spruce up, we are the people to call.
When : Wednesday evening
Time : 6pm-7:15pm
Where : Rongomai Sports Centre @ Rongomai Reserve.
Who : All Fitness level from ages 16.
Cost : $8 per session.
For more informations please contact Mika 0210537818, pemita@most-hi.co.nz.
Thousands of Aucklanders have had hospital appointments and operations put off as a result of the on…
Montgomery Park offers first home buyers the perfect mix of town and country living on the outskirts of Papakura, only 30 minutes (approx off peak hours) from Auckland's CBD.
Call or send me a message to know more on 021 217 0605
A pie manufacturer has paid tribute to 4000 of its pastry-clad pride and joys after they ended up on…
Come down to the Otara Town Centre this Saturday (2 March) at 10am whaanau to meet with our bowel screening team to learn about the importance of getting tested. There will be awesome entertainment, guest speakers, and spot prizes! Click the link below to learn more about the event from Lorenzo and… View moreCome down to the Otara Town Centre this Saturday (2 March) at 10am whaanau to meet with our bowel screening team to learn about the importance of getting tested. There will be awesome entertainment, guest speakers, and spot prizes! Click the link below to learn more about the event from Lorenzo and Mere who are in our bowel screening team.
After a fall last year, South Auckland local Frank Toru started tai chi classes to build his strength and balance. Check out his story in the link below.
People over 65, have a one in three chances of falling, and between 10% and 20% of these falls result in an injury such as a hip fracture and … View moreAfter a fall last year, South Auckland local Frank Toru started tai chi classes to build his strength and balance. Check out his story in the link below.
People over 65, have a one in three chances of falling, and between 10% and 20% of these falls result in an injury such as a hip fracture and often a long recovery after a stay in hospital. A hip fracture for someone aged 80 or over is associated with a 33% chance of entering residential care, and a 20% chance of dying within 12 months.
There's some awesome Community Group Strength and Balance classes in the Counties Manukau to reduce falls and fractures, and support older people to 'Live Stronger for Longer'.
For information on what classes are available in Counties Manukau, go to www.livestronger.org.nz...
When : Start Tuesday 19 March.
Tuesday & Thursday weekly.
Time : 9:30am - 10:30am
Where : Rongomai Reserve / Zero-2-100 Gym
Who : Open to Women of ALL Fitness Level (targeting beginners especially).
This is a chance for all Females out there who would like to get back to fitness … View moreWhen : Start Tuesday 19 March.
Tuesday & Thursday weekly.
Time : 9:30am - 10:30am
Where : Rongomai Reserve / Zero-2-100 Gym
Who : Open to Women of ALL Fitness Level (targeting beginners especially).
This is a chance for all Females out there who would like to get back to fitness training but find it hard to get themselves started and motivated and for the Mums who would like to do some training after morning school drop offs. Here is your opportunity!
What : 6 Weeks Bootcamp Training Programme, Tuesday & Thursday.
Sessions will cover Strength & Cardio Training.
Every training session is different!!
Cost : $180.00
* 12 Group training sessions, 1hr per session.
* Nutrition Advise / Plan if needed
* Weighing & Measurements
* 2 Free PT 1on1 Sessions (worth $70)
Contact Mika for more informations.
Mob - 021 0537818
Email - pemita@most-hi.co.nz
At Countdown, our buyers travel far and wide, working with our growers to source the very best Grower Fresh produce. And while Ramarama probably doesn’t seem that far when you live there, we go to Gisborne for our Sweetcorn, Hawkes Bay for our apples, Warkworth for our capsicums and lots of other… View moreAt Countdown, our buyers travel far and wide, working with our growers to source the very best Grower Fresh produce. And while Ramarama probably doesn’t seem that far when you live there, we go to Gisborne for our Sweetcorn, Hawkes Bay for our apples, Warkworth for our capsicums and lots of other places for lots of other things.
From 11-29 March 2019, SPCA’s Auckland Centre is working with local vets to offer FREE DESEXING for cats in 12 Auckland suburbs.
If your cat is not desexed and you live in Avondale, Henderson, Glenfield, Glen Eden, Mangere, Manurewa, Mt Roskill, Mt Wellington, Onehunga, Otahuhu, Papakura, and … View moreFrom 11-29 March 2019, SPCA’s Auckland Centre is working with local vets to offer FREE DESEXING for cats in 12 Auckland suburbs.
If your cat is not desexed and you live in Avondale, Henderson, Glenfield, Glen Eden, Mangere, Manurewa, Mt Roskill, Mt Wellington, Onehunga, Otahuhu, Papakura, and Papatoetoe, call us today on (09) 256 7310 to secure your free appointment.
We are helping you desex and microchip your cat, for a happier and healthier pet.
Help us create a better future for animals!
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