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2561 days ago

Women’s Fitness Group - 6 Weeks Programme

EJM from Clover Park

When : Start Tuesday 19 March.
Tuesday & Thursday weekly.

Time : 9:30am - 10:30am

Where : Rongomai Reserve / Zero-2-100 Gym

Who : Open to Women of ALL Fitness Level (targeting beginners especially).
This is a chance for all Females out there who would like to get back to fitness training but find it hard to get themselves started and motivated and for the Mums who would like to do some training after morning school drop offs. Here is your opportunity!

What : 6 Weeks Bootcamp Training Programme, Tuesday & Thursday.
Sessions will cover Strength & Cardio Training.
Every training session is different!!

Cost : $180.00
* 12 Group training sessions, 1hr per session.
* Nutrition Advise / Plan if needed
* Weighing & Measurements
* 2 Free PT 1on1 Sessions (worth $70)

Contact Mika for more informations.
Mob - 021 0537818
Email - pemita@most-hi.co.nz

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Denim, but make it one-of-a-kind 💙

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Not every pair of jeans makes it to the rack... but that doesn’t mean their story ends there. Our talented volunteer Annie has been transforming damaged denim into handcrafted bags, hats and aprons in our Onehunga SPCA Op Shop ✂️🧵

This latest batch even features her own hand-sewn designs, and customers have been loving them, they sell almost as soon as they hit the shelf!

It’s creativity, sustainability and community all stitched together, helping animals in need 🐾

📍 217 Onehunga Mall, Onehunga
🕘 9am–5pm, 7 days