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Dear Neighbours,
Please feel free to download these beautiful inspirational posters for your home, work place or community space.
More can be found on this page ....
www.meditationauckland.co.nz...
A man who claimed to be an essential worker was in possession of meth, a pistol and a machete, polic…
In hospitality, the biggest change is the drive for professionalism which includes better business knowledge and respect for these career pathways. While our sector has taken a big knock now, we know from the earthquake experience, that people will soon want to eat out again. Celia Hay, founder of … View moreIn hospitality, the biggest change is the drive for professionalism which includes better business knowledge and respect for these career pathways. While our sector has taken a big knock now, we know from the earthquake experience, that people will soon want to eat out again. Celia Hay, founder of the New Zealand School of Food and Wine, reflects on her hospitality career journey and ways to cope with curious times.
Hi Neighbours!
The Office for Seniors is working hard to keep you informed throughout the COVID-19 pandemic.
Our most recent COVID-19 special edition Newsletter includes phone numbers for all regional civil defence teams, they can help you if you are struggling to access your supermarket … View moreHi Neighbours!
The Office for Seniors is working hard to keep you informed throughout the COVID-19 pandemic.
Our most recent COVID-19 special edition Newsletter includes phone numbers for all regional civil defence teams, they can help you if you are struggling to access your supermarket essentials.
It also includes details on COVID-19 related scams and what to look out for to stay safe.
Read the newsletter here: bit.ly...
Missing your haircut, your morning coffee or dinner out? We've set up a site where you can support your local small business by buying a voucher now for a service you will get in the future - give these small businesses the money they need now to keep the lights on while they have the doors … View moreMissing your haircut, your morning coffee or dinner out? We've set up a site where you can support your local small business by buying a voucher now for a service you will get in the future - give these small businesses the money they need now to keep the lights on while they have the doors shut. Lots of great places to support across Auckland here...
sosbusiness.nz...
In this week's issue we say Asian greens are quick and easy for impatient gardeners. Plus check out shrubs to grow from hardwood cuttings, go on an autumn pest patrol, tidy up the vege patch, save nuts from rats and get ready for bad weather.
Read about growing herbs from cuttings and seeds. … View moreIn this week's issue we say Asian greens are quick and easy for impatient gardeners. Plus check out shrubs to grow from hardwood cuttings, go on an autumn pest patrol, tidy up the vege patch, save nuts from rats and get ready for bad weather.
Read about growing herbs from cuttings and seeds. We also have some great prizes up for grabs, including Thrive Citrus Plant Food from Yates and Green Feed seed packs from Burnet’s.
Delivered every Friday to your email inbox, Get Growing digital magazine offers seasonal gardening advice from the NZ Gardener magazine's team of experts. Each week we answer all your burning questions on raising fruit and veges and tell you the top tasks to do in your backyard this weekend. Subscribe here:
Refresh an old fashioned mail tray with a modern new look using the Resene Whites and Neutrals range.
Reinvent it as a magazine holder, spice rack or use it to hold your favourite cookbooks. Paint the front panel in Resene FX Blackboard Paint and use it as a handy writing space.
Make the most … View moreRefresh an old fashioned mail tray with a modern new look using the Resene Whites and Neutrals range.
Reinvent it as a magazine holder, spice rack or use it to hold your favourite cookbooks. Paint the front panel in Resene FX Blackboard Paint and use it as a handy writing space.
Make the most of this weekend with this easy step by step project idea from Resene.
Find out how to create your own Make the most of this weekend with this easy step by step project idea from Resene.
At Vein & Laser, we believe it's important to keep your legs healthy all year round.
Here are some tips we've put together below:
1. Keep your weight down
Obesity is linked with osteoarthritis (loss of cartilage in the joints), which commonly affects knees and hips. Carrying … View moreAt Vein & Laser, we believe it's important to keep your legs healthy all year round.
Here are some tips we've put together below:
1. Keep your weight down
Obesity is linked with osteoarthritis (loss of cartilage in the joints), which commonly affects knees and hips. Carrying too much weight can also lead to varicose veins. Varicose veins are not life-threatening but they look unsightly and can be painful.
2. Walk
Exercise is very important for the health of your legs. Walking is an excellent way to tone the muscles in the leg, reduce body fat and improve circulation. Aim to walk 30-45 minutes daily, this can be done in bursts through the day.
3. Put your feet up
Standing or even sitting all day can lead to swollen legs and ankles.
Being inactive causes circulation problems. Normally when you walk, the blood is pumped back towards your heart and swelling is reduced. Putting your feet up for just ten minutes a day can help.
4. Check for changes in moles
The leg is a common area of the body in which malignant melanomas can develop. Be vigilant and check regularly for any changes in colour, size or shape of moles.
A yearly mole check with your GP is recommended.
5. Eat a healthy low-fat diet
Sometimes described as your 'second heart', your leg veins help pump blood back up to the heart. Nutritionally, the same rules apply for healthy leg vein circulation as for a healthy heart. Cut back on saturated fat and sugar, make sure you have enough fibre in your diet to maintain normal bowel motions.
Commencing from 28 April:
Call 09 410 0990 for online consultation and advice on available services in Coronavirus lockdown level 3.
You might be using more wet wipes to keep your home clean, but it’s very important not to flush them afterwards.
They block up the pipes, which then need fixing immediately. When workers have to leave home to fix blocked pipes, they’re at risk of COVID-19. That puts everyone else in their … View moreYou might be using more wet wipes to keep your home clean, but it’s very important not to flush them afterwards.
They block up the pipes, which then need fixing immediately. When workers have to leave home to fix blocked pipes, they’re at risk of COVID-19. That puts everyone else in their bubble at risk as well.
Do your bit for workers and their whānau, and put your wet wipes in the bin.
A gun in a bag was found on a residential street in Royal Oak, Auckland. The gun was found on Raure…
A swift response by Auckland firefighters averted tragedy after an apartment caught alight in the ci…
We've created something so you get a Museum surprise every time you open up your Chrome browser.
Have a new item pop up from our vast collection of objects every time you open up a new window with our Chrome extension. There are beautiful landscapes like this one, toy cars, vintage soaps, … View moreWe've created something so you get a Museum surprise every time you open up your Chrome browser.
Have a new item pop up from our vast collection of objects every time you open up a new window with our Chrome extension. There are beautiful landscapes like this one, toy cars, vintage soaps, exquisite vases, weird and wonderful animals, jewellery, ancient swords, botanical illustrations. You get something new every time!
While you can't visit our Musuem in the flesh right now, there's plenty of ways you can see the items we hold inside the Museum, online. To add the extension to your browser, and for more ways to explore our collections, visit:
www.aucklandmuseum.com...
We are now online!
With most of us staying home at the moment, we have adapted our tutoring to be online! Our lessons are taken over zoom with our awesome tutors and are already a great success!
We are taking enrolments for Term 2 now. To find out more about our lessons please call.
Goff said he is happy to align with ministerial pay cuts of 20 per cent for the next six months. His annual salary is $296,000, meaning a 20 per cent reduction over six months would see him lose $29,600 before tax. Council chief executive Stephen Town said his executive team and the chief … View moreGoff said he is happy to align with ministerial pay cuts of 20 per cent for the next six months. His annual salary is $296,000, meaning a 20 per cent reduction over six months would see him lose $29,600 before tax. Council chief executive Stephen Town said his executive team and the chief executives of the five council-controlled organisations are "actively considering the possibility of taking pay cuts and what they may look like". "Once a decision has been reached, we will make an announcement," Town said. Goff said a pay cut for elected members would require a law change, which he understood the Government may be considering. "If they don't I'd give the equivalent amount to charity," said Goff. Among the councillors who told the Herald they are prepared to take a pay cut are Chris Fletcher, Efeso Collins, Josephine Bartley, Wayne Walker, Greg Sayers, Cathy Casey, Pippa Coom, John Watson, Paul Young and Sharon Stewart. Hills said he was open to a 10 per cent pay cut or donating 10 per cent to charity for six months if there isn't a legal way to lower pay. Stewart said she was happy to take a pay cut in these difficult times to show support for those who have lost jobs or suffering wage cuts. Sayers said he would take a pay cut, but added the cuts may only save $500,000. Council should be doing more to make savings and reducing regulations to get the private sector investing heavily in the city, he said. Fletcher and Walker called on all councillors to be paid the base salary of $113,174 while only the emergency committee was operating during the crisis. Five councillors who chair major committees that are temporary on hold are paid $138,912.
The cost of salaries for elected representatives, executive teams at council and the CCOs, plus board fees at the CCOs was $33.5m in the 2019 financial year. Waikato District Council Chief Executive Gavin Ion said he has taken a 20 per cent pay cut for the next six months.
"For me, I believe this is one way I can acknowledge that there are people and businesses in our district who are hurting. My family support me in making this decision," he said.
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Executive and elected member salary costs at Auckland Council and CCOs*
Auckland Council
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Mayor and 20 councillors - $2.56m, including Mayor Phil Goff ($279,351)
21 Local Boards - $7.44m
Executive team - $4.12m for 11 staff, including chief executive Stephen Town ($697,692)
Total: $14.12m
Auckland Transport
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Executive team - $4,661,903m for 11 staff, including chief executive Shane Ellison ($560,000-$580,000)
Board fees - $497,700
Total: $5.16m
Watercare
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Executive team - $4,638,000 for nine staff, including chief executive Raveen Jaduram ($770,000-780,000)
Board fees - $443,000
Total: $5.1m
Panuku
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Executive team - $3,298,000 for nine staff, including former chief executive Roger MacDonald ($640,000-$651,000)
Board fees - $464,000
Total: $3.76m
Regional Facilities Auckland
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Executive team - $3,053,000 for 11 staff, including chief executive Chris Brooks (about $480,000)
Board fees - $410,000
Total: $3.46m
Ateed
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Executive team $1.6m for five staff, including chief executive Nick Hill ($420,000-430,000)
Board fees - $323,000
Total: $1.92m
Grand Total: $33.52m
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Hi there Neighbours!
With numerous gigs, concerts and festivals postponed or cancelled as a result of the level 4 response, we want you to dance the lockdown away with the new Neighbourly Spotify Playlist! Make your suggestions in the comments below - recommend anything you like on there, as … View moreHi there Neighbours!
With numerous gigs, concerts and festivals postponed or cancelled as a result of the level 4 response, we want you to dance the lockdown away with the new Neighbourly Spotify Playlist! Make your suggestions in the comments below - recommend anything you like on there, as well as tunes you think your Neighbours will enjoy. Chuck in some taste-breakers, one-hit wonders or some good old Kiwi classics - it really doesn’t matter. So if you’re running out of ideas on things to do, why not a dance party?
Just remember: keep it PG, refrain from putting any songs in the mix that may cause offence to your Neighbours. You can find the playlist here.
Happy raving NZ!
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