Breath Awareness Workshop: Increase Your Healing Potential
Hi All
We've had a last minute spot pop up at our Workshop today. We will be at St Heliers Community Centre at 100 St Heliers Bay Road from 12pm til 2pm if you are keen. The 2 hours are an opportunity to learn how to breathe to help with anxiety, stress and the general busyness of life. We will be doing a meditative yoga flow which will suit all levels. Text 0272093522 and let me know if you are keen. $60 on the door.
What's the best way to keep grocery shopping bills down?
We are still feeling the pinch and the weekly shop is no different. So we are after your cost-saving tips please, neighbours!
What’s the best way you've found to cut down on your grocery bill? Share below (and hear tips from others!)
How much are you paying for your bin tags?
With bin tags on the way out, we want to hear how much you are still spending on them.