Poll: What exercise is best for varicose veins?
Varicose veins are often quite symptomatic with aching, heaviness, cramp and itching. These problems may cause limitations to lifestyle choices and enjoyment of life. People in physical and standing work – builders, chefs, teachers and hairdressers are common sufferers.
The symptoms and appearance of veins will slowly get worse over time. As you age and become less active they can deteriorate leading to skin changes or even ulcers.
Even small veins can become painful and can undermine a person's confidence and self-esteem.
At Vein & Laser, we'd love to hear your thoughts! Simply vote down below.
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25.1% Walking/Running
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4.4% Leg Lifts
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9.9% Cycling
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3% Lunges
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57.6% All of the above
What's the best way to keep grocery shopping bills down?
We are still feeling the pinch and the weekly shop is no different. So we are after your cost-saving tips please, neighbours!
What’s the best way you've found to cut down on your grocery bill? Share below (and hear tips from others!)
Show us your winter craft or DIY projects
When we are stuck inside, it can be a time to get creative. And we think Neighbourly members are quite a creative bunch. So, let's fill the Neighbourly newsfeed with crafty creations from across the country.
Share a photo below of your craft projects, recent DIY, or your hobby. You may just inspire someone else!
How much are you paying for your bin tags?
With bin tags on the way out, we want to hear how much you are still spending on them.
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