Masterclass: Unveiling the Impact of Stress on Metabolism and Hormonal Balance
Have you ever wondered why stress seems to play a role in weight gain and hormonal imbalances? Come along to our workshop to uncover the science behind it all!
Join us for an insightful workshop, where we explore the fascinating connection between stress and your body's metabolism. Learn how chronic stress can disrupt hormone balance, slow down metabolism, and even contribute to weight gain.
In this workshop, you'll learn:
•How stress hormones impact your metabolism and trigger weight gain
•The role of cortisol in fat storage and appetite regulation
•Ways stress-induced hormonal imbalances can affect your body composition
•Practical tips to manage stress, support hormonal balance, and maintain a healthy weight
Come along to a two-hour masterclass on how foods and lifestyle can make such a difference to your health and wellbeing. The Masterclass will be a lecture-style presentation with Kim Stirling, Naturopath - and there will also be a couple of recipes demonstrated... and tasted!
Book into The Metabolism Masterclass today!
When: Tuesday 15 August
Time: 7.00pm - 9.00pm
Cost: $10.00 - pay with cash or EFTPOS
Venue: Papakura SDA Church Hall, 12 Alpha Street, Papakura
To book email: livingwellwithpapakurasda@gmail.com
Any questions: text Kim on 0212095058
Your host:
Kim is an herb loving, whole food focused naturopath, medical herbalist and wholistic nutritionist – and is passionate about plant foods as medicine. After nearly 20 years as Manager for Sanitarium Nutrition Service, she decided to continue her education and completed a Bachelor of Naturopathy and Diploma in Herbal Medicine and now co-runs – along with a wonderful colleague – The Herbary Dispensary & Naturopathic Clinic in Pukekohe.
Your Smile, Our Priority
At Dyverse Dentures, Rattana, Ethan, and the team are dedicated to helping you smile with confidence again. We work with you to create a personalised treatment plan tailored to achieve the best possible results.
Our services include:
• Full dentures
• Partial dentures
• Denture relines & rebases
• Denture repairs
• Tooth additions
✔️ Free initial consultations
✔️ WINZ quotes available
✔️ Super Gold Card support
12C Waddon Place, Māngere
(09) 634-4543
Contact us today to take the first step toward a brighter, healthier smile.
Room for rent in Flat Bush
I have a new build home which has 3.5 bedrooms and 2.5 bathrooms and looking for a mature person to share my house with. You would have the second floor to yourself which includes your own bathroom. I am located in Flat Bush, East Auckland. Rent/week would be $315 including water, internet and power. (Based on fair usage) I have two cats so must like animals. If you’re interested please send me a message for more details😊
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.2% For. Self-service is less frustrating and convenient.
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43.7% I want to be able to choose.
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47.1% Against. I want to deal with people.
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