44 days ago

Life Coaching Happiness: Ten hints to put a smile on your face

Steve Brown from Hibiscus Life Coaching

• Buy an alarm clock and leave your phone elsewhere when you’re in bed. Less temptation for late-night scrolling!
• Caring for yourself - make homemade soup to eat at work.
• Take a two-minute cold shower each morning to dispel the blues.
• Set your alarm 30 minutes early to give yourself time for a quiet cuppa.
• Do a 10-minute tidy-up with your partner each day rather than letting the household chores pile up.
• If life’s too stimulating ‘reset your brain’ by putting your head under the bedcovers for 15 minutes to shut out the world.
• Brush your teeth standing on one foot and alternate the foot each night. Great to develop better balance!
• Unsubscribe from retailers' email lists you follow but don’t usually read.
• Start each day by acknowledging three things (big or small) you’re thankful for.
• Have one day a week set aside as ‘social media free’.

Contact Steve to book a FREE initial life coaching session 021 264 2506
(With thanks to www.theguardian.com...)

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More messages from your neighbours
30 days ago

Semi Retired Driving Instructor offering free advice and tips how to pass a VTNZ driving test, parents can now coach up to driving test standard with this info

Steve from Albany

For more info call or text Steve on Ph: 027 3430869.
Email: steveproc777@gmail.com

I used to own one of Auckland's well known driving schools, now semi-retired. I can offer people my experience for free with all the tips and tricks on how to pass a driving test. Most parents do a great job of coaching their children but don't have the tools to get up to test standard. Tips like how to navigate roundabouts and do observation points, lane changing procedures, flush medians, merging, speed zones, how and when to do the MIB - men in black procedures etc and the list goes on. For more info on how to apply all this, call or text Steve on Ph: 027 3430869.

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4 days ago

Poll: Would you want an unconventional funeral?

The Team from Neighbourly.co.nz

Funerals can cost as much as $22,000 and the planning can be stressful especially at a time when loved ones are grieving. Some New Zealanders are re-imagining funerals by making their own coffin or having a relaxed ceremony at home. Would you want a less traditional funeral? Share your thoughts below.

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

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Would you want an unconventional funeral?
  • 83.6% Yes
    83.6% Complete
  • 14.1% No
    14.1% Complete
  • 2.3% Other - I'll share below!
    2.3% Complete
1774 votes
1 day ago

Spoil someone special this Mother’s Day

mags4gifts.co.nz

With Mother’s Day just around the corner, we’ve got you covered. Enjoy up to 34% off 1-year magazine subscriptions and grab a gift for yourself or a mother figure that’ll last all year long!

With over 50 titles to choose from, there’s something for everyone at mags4gifts.co.nz. To make your gift even more special, make sure to click the “This order is a gift” box to add a free personalised e-card to your order. Mother’s Day offers end at midnight on 11 May, so don’t miss out! T&Cs apply.
Find out more

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