Steady As You Go© Glen Eden Community House
Steady As You Go© offers a movement class tailored to assist the elderly in reducing their risk of falls.
🎯 Engage in simple activities, whether seated, standing, or walking.
🎯 Demonstrated to enhance balance, flexibility, and strength.
🎯 Participants report feeling physically better and more capable.
Members of the class relish the opportunity to socialize with a friendly and like-minded group.
👉 Give it a try!
👉 Begins 24th July
👉 Wednesdays at 1 pm at The Glen Eden Community House.
#SteadyAsYouGo #StayActive #HealthyLiving #JoinUs
Glen Eden Steady As You Go(c) Advertising Poster.pdf Download View
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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73% We work hard, we deserve a break!
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16.1% Hmm, maybe?
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10.9% Yes!
Celebrate in Style: Craft Your Own Decor with Testpots
Create handcrafted celebrations using Resene testpots. Find out how to create your own with these easy step by step instructions.
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