3 VOLUNTEERS NEEDED FOR ONLINE WELL-BEING COACHING SESSIONS
Hi lovely neighbors
3 VOLUNTEERS NEEDED FOR ONLINE WELL-BEING COACHING SESSIONS
WHAT IS WELL-BEING COACHING?
A wellness coach is a type of health care professional who aids clients in setting and achieving their health goals, typically around physical and emotional health.
I have been nursing for 23 years and am transferring my knowledge, skills, and experience to well-being coaching.
Please contact me on 021-2322100 (text or call)
If you:
1. been feeling stuck in life, not living life fully due to physical and/or emotional issues?
2. Wanting to improve your quality of life to live the life you know you deserve
3. Is ready to change and act because “You can’t keep doing the same things but expect different results”
4. Is able to participate in 4 online sessions, 45 mins each session, one session a week
Disclaimer: Strictly no medical advice and only general health advice within my scope of practice will be given. No “workout” or exercise is involved during the sessions, this coaching is the holistic process of mindset, physical awareness, and psychological barriers.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we are having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
Calling All Puzzle Masters! Can You Solve This?
When John was six years old he hammered a nail into his favorite tree to mark his height.
Ten years later at age sixteen, John returned to see how much higher the nail was.
If the tree grew by five centimetres each year, how much higher would the nail be?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.