3 VOLUNTEERS NEEDED FOR ONLINE WELL-BEING COACHING SESSIONS
Hi lovely neighbors
3 VOLUNTEERS NEEDED FOR ONLINE WELL-BEING COACHING SESSIONS
WHAT IS WELL-BEING COACHING?
A wellness coach is a type of health care professional who aids clients in setting and achieving their health goals, typically around physical and emotional health.
I have been nursing for 23 years and am transferring my knowledge, skills, and experience to well-being coaching.
Please contact me on 021-2322100 (text or call)
If you:
1. been feeling stuck in life, not living life fully due to physical and/or emotional issues?
2. Wanting to improve your quality of life to live the life you know you deserve
3. Is ready to change and act because “You can’t keep doing the same things but expect different results”
4. Is able to participate in 4 online sessions, 45 mins each session, one session a week
Disclaimer: Strictly no medical advice and only general health advice within my scope of practice will be given. No “workout” or exercise is involved during the sessions, this coaching is the holistic process of mindset, physical awareness, and psychological barriers.
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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41.1% Yes - get rid of the clock changes
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57.3% No, I enjoy it
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1.5% Other - I'll share below
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Auckland has a thriving cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures across the country, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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42.9% I avoid spending money on coffee
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41.1% I still indulge at my local cafe
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16% Irrelevant - coffee is not for me
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