Posts by Eve Rudkin Mindfulness
140 days ago

Seniors welcome to try Mindfulness

Eve from Eve Rudkin Mindfulness

Hi Neighbours,
We have a lovely small group of mostly seniors who enjoy mindfulness- Come and meet us and soothe body and mind with a gentle mindfulness session of ease and peace on Monday 17th November.
The session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre 1.30 - 2.45pm.

Koha welcome (first session free). Contact me 021 255 1485. Ongoing third Monday of the month.
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions, courses for group bookings, and run a group for experienced meditators

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More messages from your neighbours
10 days ago

Got more greens than you know what to do with? 🥦🌱🥕

The Team from Neighbourly.co.nz

Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!

Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫

What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇

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7 days ago

Poll: Does a savoury scone require cheese on top, or folded inside?

The Team from Neighbourly.co.nz

Help settle the great kiwi debate ... cheese on top, or folded inside?

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Does a savoury scone require cheese on top, or folded inside?
  • 76.3% Inside!
    76.3% Complete
  • 23.7% On top!
    23.7% Complete
1135 votes
5 hours ago

NEW Netball Opportunity

Marketing Co-Ordinator from Auckland Netball Centre

Advance your netball skills!
Designed for Year 7-10 athletes that want to extend and refine their skills.
Led by experienced coaches, including Ex Silver Fern, Debbie Christian (Nee White)
Tuesday 7th & 14th April
Auckland Netball, St Johns
Register here: bit.ly...

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