118 days ago

Meditation calms your nervous system - 1.30 Monday

Eve from Eve Rudkin Mindfulness

Hi Neighbours,
Come and try mindfulness with a small group for a gentle session of ease and peace tomorrow.
Did you know that daily meditation helps your nervous system reset? It can decrease anxiety, improve cognitive functioning, decrease negative mood and anxiety and improve attention and memory.

The session includes gentle movement and relaxing simple meditation.
Meadowbank Community Centre on Monday 15th of July 1 - 2.15pm.
First session free, then Koha welcome. Ongoing third Monday of the month.
Click Read More to find out more about what I do www.everudkinmindfulness.co.nz......

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More messages from your neighbours
2 days ago

Poll: Is it rude to talk on the phone on a bus?

The Team from Neighbourly.co.nz

Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.

Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.

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Is it rude to talk on the phone on a bus?
  • 64% Yes
    64% Complete
  • 33.7% No
    33.7% Complete
  • 2.3% Other - I'll share below
    2.3% Complete
1929 votes
4 hours ago

Dazzling Paws Dog Grooming Orakei Bay Village Remuera

Cindy from Dazzling Paws Dog Grooming

Meet Rocky - our dapper friend who just dropped by Dazzling Paws for a fresh trim. Doesn't he look extra smart with his new haircut? 🐾

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19 hours ago

Xmas Vouchers from Ocean Bali Spa

Yana from Ocean Bali Spa

WOW!!!!
The year has gone by so fast, time to start thinking about Xmas. Why not treat a loved one or friend to an Ocean Bali Spa Gift Voucher. Email, text or call to get the perfect gift this festive season.
Visit us at Ocean Bali Spa where we are dedicated to providing unparalleled relaxations and rejuvenation experiences.

We specialize in-
Balinese Massage
Hot Stone Massage
Bali Yoga Massage
Pregnancy Massage
Foot Massage
Neck, Head & Shoulder Massage
As well as Facial treatments.

027 902 8008
287E St. Heliers Bay Road (S.M.S. hair collective)
oceanbalispa@outlook,com
www.oceanbalispa.com...

*Subject to availability and bookings are essential.

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