72 days ago

Spice up your winter

Grace Joel Retirement Village

When it’s cold outside, there's nothing quite like being inside the cosy warmth of a kitchen infused with the aroma of spices. But did you know that beyond their aromatic allure, these spices harbour a treasure trove of health benefits?

From the fiery kick of chilli to the sweet warmth of cinnamon, each spice brings not only flavour but also a host of nutrients and healing properties to our winter dishes. So, whether you're sipping on mulled wine, indulging in gingerbread, or savouring a hearty stew, every bite promises to not just please your palate but also contribute to your overall wellbeing.

Click read more for the full story.

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More messages from your neighbours
8 hours ago

White shutters need painting

Jennie from Kohimarama

Is there anyone available who paints shutters as mine need freshening up.
Please called Jennie 0274735721

6 days ago

Poll: Do you mind when neighbours leave freebies on the street?

The Team from Neighbourly.co.nz

Some spare wood, used furniture or children's toys - do you mind when your neighbours leave goods on the street for others to make use of?

Share your thoughts in the comments and poll below.

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Do you mind when neighbours leave freebies on the street?
  • 83.4% It's fine!
    83.4% Complete
  • 14.7% It annoys me!
    14.7% Complete
  • 1.8% Other - I'll share below
    1.8% Complete
3711 votes
9 hours ago

HaPPy FaTHer's DaY!

The Team from Kohimarama Bowling Club

Is your Dad game to try something new? How about YOU?! Get along to Lawn Bowls 101 at Kohimarama Bowling Club and have a great time together. Register for the October Selwyn College Community Education course today.