Sore Back, feel Stiff, have Aches and Pains?
We can help! Strengthen, Move and Heal with Pilates To Be.
Pilates is proven to reduce pain and increase flexibility and strength. You need not be defined by past injuries or current limitations. It is never too late to ‘do life better’. We exist so you are Free to Move and Free To Be. Classes across the Eastern Suburbs www.pilates2be.co.nz... or contact Saul on 021 918 487 See below Intro Offer at new location). IG @pilates2be The hardest step is the first…😀
Feel Better, Naturally
Dr. Ben Yung-pin Lian is an experienced, New Zealand-qualified acupuncture specialist. In addition to acupuncture, he offers acupressure, massage therapy, cupping, GuaSha and herbal moxibustion to support a holistic approach to healing.
A fourth-generation practitioner, Dr. Lian continues his family’s tradition of care. He is a registered member of the New Zealand Chinese Medicine and Acupuncture Society, and his clinic upholds the highest professional standards.
“Western medicine treats symptoms; acupuncture addresses the root causes,” says Dr. Lian.
“There are no shortcuts—but with lifestyle changes and commitment, you can achieve fantastic results.”
✅ ACC Registered Acupuncturist
(Including accident, sports injury, and work-related injury cover)
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.4% For. Self-service is less frustrating and convenient.
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43.5% I want to be able to choose.
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47.1% Against. I want to deal with people.
wooden framing
Hard solid timber used to create wooden framing - free to whoever can use it and pick it up. Some bolted (1.9m x .60), some loose bits. Would love it to be gone.
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