Zumba at Kohimarama - Saturday 10 Come and join us!
Hi Neighbours, I joined Gabi's Zumba class about 8 years ago when I was lacking joy and connection in my life.
Gabi's classes have honestly added so much to my life. I am not posting to promote business, I am not associated with her in any business way, but to let you know that Gabi is such a lovely teacher, and I want to support her.
During the Covid lockdowns when we all felt so isolated she kept the classes going online, dancing in her house and we danced in ours. It was one of the things that got me through. It doesn't matter that I am uncoordinated and can't keep up with her, she is so unjudgmental everyone has fun.
Now, since Covid the numbers of people going to her classes have been far lower, and it is nearly not worth it for her to travel from her place to Kohimarama - and I want the class to continue so that is why I am doing this!!
A book of 10 passes is $100, a casual is $15 - come along and see what it is all about - it fun, it is a friendly group, and you get fit as a bonus!!
Junior Social Netball
Get your schoolmates together for 6 weeks of summer fun!
Years 1-8 and Secondary School grades
Starting Thursday 19th Feb
Open to team and individual registrations
Registrations close Friday 13th Feb
Gardening and Painting Services
Our team is ready to give a makeover to your garden and a fresh paint/look to your interior and exterior of your house
Call, Text or email us for a free quote
027 944 4449
alexandlinda9@gmail.com
www.alexandlinda.co.nz....
Trimming/Cutting Hedges and Trees
Digging out/Removing overgrown unwanted plants/flowers
Seasonal Clean-up/Big Garden Clean up
Mixed/Green Waste Removal
Floor and Tile Painting
Indoor/Outdoor painting
Deck/Fence Painting/Staining
Heartbeats Cardiac Support and Rehab Group at St Heliers Community Centre
Heartbeats, the largest non-profit, community-led cardiac support group in New Zealand is meeting at the St Heliers Community Centre this Thursday, 12th February at 10:00am.
Meetings are informal, friendly and open to ALL heart patients, heart event survivors, their partners, family and whanau.
Having heart disease or facing major heart surgery can be lonely and very frightening. Come along and meet heart people who have all gone through the same thing, or are currently dealing with arrythmias, diabetes, COPD, or very high or low blood pressure.
Heartbeats is not a social group (although we are very social). It is a full support group for education, mental health support and helping with recovery and rehabilitation.
Hope to see you are our St Heliers/Glendowie Heartbeats launch on Thursday.
For more information: call Trent on 022 0606 199
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