Breath Awareness Workshop: Increase Your Healing Potential
Hi All
We've had a last minute spot pop up at our Workshop today. We will be at St Heliers Community Centre at 100 St Heliers Bay Road from 12pm til 2pm if you are keen. The 2 hours are an opportunity to learn how to breathe to help with anxiety, stress and the general busyness of life. We will be doing a meditative yoga flow which will suit all levels. Text 0272093522 and let me know if you are keen. $60 on the door.
What's the best way to keep grocery shopping bills down?
We are still feeling the pinch and the weekly shop is no different. So we are after your cost-saving tips please, neighbours!
What’s the best way you've found to cut down on your grocery bill? Share below (and hear tips from others!)
Here's a riddle to round out your week.
Grandpa went for a walk, and it started raining.
He forgot to bring an umbrella and didn’t have a hat.
When he got home, his clothes were soaking wet, but not a hair on his head was wet.
How was this possible?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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How much are you paying for your bin tags?
With bin tags on the way out, we want to hear how much you are still spending on them.