Keep your sense of wonder π
Marvel at the beauty of your cats facial marking, the sun rising over the ocean or just the flickering colours of the candle. There is wonder in watching the bumblebee fly and how a cat purrs (sorry I am a crazy cat woman) Be inquisitive about the things you think you know... the smell of freshly brewed coffee and the difference of the taste...how u canβt make goosebumps happen but you know when they there π€© your own breath and how you donβt even have to think about it or move any muscle to breath...but when you do follow your breath calmly and slowly you focus inside and inadvertently trigger a relaxation response in your body....magical πππ
This one is a bit tricky neighbours, can you solve it?
What has 4 letters, sometimes has 9, but never has 5 letters?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Let's get social
Tell us what groups you'd like to see in your area...(walking groups, coffee meet-ups, swing dancing, a family tree group - anything at all!)
Or if you are already in a great group, share it here for others to get involved.