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The Mindful Living programme will include ways to cope with stress, healthy eating, physical activity and better breathing.
Details:
Day: Friday
Date: 19 October 2018 - 16 November 2018
(five weeks)
Time: 9:30am - 12:00pm (2.5 hours)
Venue: The Picton Centre, 120 Picton Street, Howick
Cost:… View moreThe Mindful Living programme will include ways to cope with stress, healthy eating, physical activity and better breathing.
Details:
Day: Friday
Date: 19 October 2018 - 16 November 2018
(five weeks)
Time: 9:30am - 12:00pm (2.5 hours)
Venue: The Picton Centre, 120 Picton Street, Howick
Cost: Free to attend
Instructor: Parvin Kapila, Qualified Mindfulness Teacher
Registration: parvink@easthealth.co.nz
Phone: 09 538 0599
Please note: A commitment to all five sessions is required.
Have you received some great service from your local GP? What about a dentist or optometrist? Leave a review for them on the Whitecoat website and be in to win $3,000.
Whitecoat is all about helping Kiwis make more informed decisions about their healthcare providers.
There has been a lot of discussions lately about the neighbourly etiquette when it comes to rubbish bins. We're sure everyone has had a moment when their bin is full on collection day and the question arises around what to do with the rest of the rubbish. We're keen to hear what you … View moreThere has been a lot of discussions lately about the neighbourly etiquette when it comes to rubbish bins. We're sure everyone has had a moment when their bin is full on collection day and the question arises around what to do with the rest of the rubbish. We're keen to hear what you think - is it okay to put rubbish in a neighbour's bin?
Is it fair game to use a neighbour's bin if it's out on the street? Vote in the poll below!
We want to help all New Zealanders benefit from trade wherever they are. That’s why the Government is consulting New Zealanders to develop a Trade for All policy. We want to hear your views on trade policy and what matters most to you. Take our short poll, share your comments or make a submission… View moreWe want to help all New Zealanders benefit from trade wherever they are. That’s why the Government is consulting New Zealanders to develop a Trade for All policy. We want to hear your views on trade policy and what matters most to you. Take our short poll, share your comments or make a submission here.
- How can trade support sustainable economic development that takes into account the impact on our environment?
- How can trade benefit our regions and support women, Maori and small and medium enterprises to succeed globally?
Come to a public meeting or hui. You can find the details and register here.
Find more information about Trade for All and our current trade policy at www.haveyoursay.mfat.govt.nz
Have your say on Trade for All. Submissions close on 14 October 2018.
Looking for both Boys & Girls Botany collage uniform items age 13 yrs up any items as have twins to kit out for next year , please message me info and I will get back to you .
A proposal to sell off an Auckland marina has been "overwhelmingly rejected" by its community, as th…
Disguise yourself in fancy dress and go door to door for a Trick or a Treat. We offer a safe environment, away from the busy streets, with over 14 cottages to visit and Haunted Auckland ghost hunts for those who dare! It's a unique family Halloween experience with costumed characters, food, … View moreDisguise yourself in fancy dress and go door to door for a Trick or a Treat. We offer a safe environment, away from the busy streets, with over 14 cottages to visit and Haunted Auckland ghost hunts for those who dare! It's a unique family Halloween experience with costumed characters, food, drinks and entertainment. An experience like non other, in an 1850's setting. Book online www.eventfinda.co.nz...
Faster, safer and more reliable public transport for east Aucklanders is a step closer today.
Hey everyone!
GLUTEN FREE options available also
Sowers is holding a vintage high tea to raise much needed funding so that we can continue to provide services to youth and families in our community. Sowers provide a wrap around service for the whole family, and this is something we wish to … View moreHey everyone!
GLUTEN FREE options available also
Sowers is holding a vintage high tea to raise much needed funding so that we can continue to provide services to youth and families in our community. Sowers provide a wrap around service for the whole family, and this is something we wish to continue for many many years to come. We would love to have your support and get to meet the friendly people helping us achieve what we do. We have tickets available online at eventbrite, just click the following link :)
You can also find out more info about who we are at www.sowers.co.nz......
www.eventbrite.co.nz......
The high tea is this Saturday afternoon and tickets are selling quick!
Thanks!
The Sowers Team
Fourteen people have died after cars crashed into power poles in Auckland, at a social cost of more …
AUT University and Friendship House have collaborated together to bring to our community, a 12 week course on how to have a successful relationship without the damaging effects of couple conflict.
COURSE CONTENT:
• Relationship conflict and communication
• Reducing stress and distress
• … View moreAUT University and Friendship House have collaborated together to bring to our community, a 12 week course on how to have a successful relationship without the damaging effects of couple conflict.
COURSE CONTENT:
• Relationship conflict and communication
• Reducing stress and distress
• Handling conflict and creating win-win
• Creating happier couples.
• Anger management
• Why you were attracted to each other
• Listening and communicating skills
• Building equal relationships
• Respect and choice
• Stopping hurting each other
• How you each contribute differently
• What do you really want from your relationship?
• Having fun, not fights
• Forgiveness and letting go
• Sharing happier children
• Appreciating Male and Female differences
• Creating a future
COST: Donation
VENUE: East Auckland
CONTACT: Warwick 0211342133 or Friendship House 0800 348 7878
NOTE: Couples will be asked to complete questionnaires which research the effectiveness of the programme on their relationship. All information collected will be confidential. Research by AUT University.
This study has received ethical approval from the Northern X Regional Ethics Committee. Number: NTX/08/12/120
We are looking for great tomato growing tips and/or photos of your tomato harvest from last year. Do you have a piece of tomato growing wisdom to share with other New Zealand gardeners? Maybe a variety that does well for you, a way to treat or prevent diseases, or a recipe for homemade fertiliser. … View moreWe are looking for great tomato growing tips and/or photos of your tomato harvest from last year. Do you have a piece of tomato growing wisdom to share with other New Zealand gardeners? Maybe a variety that does well for you, a way to treat or prevent diseases, or a recipe for homemade fertiliser. Or do you have an amazing photo to share ... like this one from tomato enthusiast Minette Tonoli. Email us your tip (mailbox@nzgardener.co.nz) and/or share your pic in the comments... if we publish your tip or your photo we will send you a free copy of NZ Gardener magazine!
Most of us enjoy just listening to birds but for Tim Lovegrove, talking to birds is as normal as chatting over coffee with friends.
You’re invited to visit ACG Strathallan’s Open Day on Saturday 15 September from 10.30am – 2.30pm. This is our last one for the year, so take the opportunity to see one of the most inspirational learning environments in Auckland for yourself.
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