Sore Back, feel Stiff, have Aches and Pains?
We can help! Strengthen, Move and Heal with Pilates To Be.
Pilates is proven to reduce pain and increase flexibility and strength. You need not be defined by past injuries or current limitations. It is never too late to ‘do life better’. We exist so you are Free to Move and Free To Be. Classes across the Eastern Suburbs www.pilates2be.co.nz... or contact Saul on 021 918 487 See below Intro Offer at new location). IG @pilates2be The hardest step is the first…😀
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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63.9% Yes
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33.6% No
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2.5% Other - I'll share below
Xmas Vouchers from Ocean Bali Spa
WOW!!!!
The year has gone by so fast, time to start thinking about Xmas. Why not treat a loved one or friend to an Ocean Bali Spa Gift Voucher. Email, text or call to get the perfect gift this festive season.
Visit us at Ocean Bali Spa where we are dedicated to providing unparalleled relaxations and rejuvenation experiences.
We specialize in-
Balinese Massage
Hot Stone Massage
Bali Yoga Massage
Pregnancy Massage
Foot Massage
Neck, Head & Shoulder Massage
As well as Facial treatments.
027 902 8008
287E St. Heliers Bay Road (S.M.S. hair collective)
oceanbalispa@outlook,com
www.oceanbalispa.com...
*Subject to availability and bookings are essential.
Become an SPCA Foster Hero!
Kitten season has arrived, and over the next six months, over 8,000 cats and kittens will come into SPCA’s care. Please help us give these babies the best start in life and sign up to be a foster parent today! It's not just cats and kittens - we are also urgently seeking foster homes for dogs and small animals.
Fostering saves lives and helps these tiny babies grow into healthy, well-adjusted adults, ready for adoption. We cover all training and costs. All you need is time and love to spare!
Sign up today and save a life!
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