1-1 Box-Fit sessions
Ready to Spice Up Your Fitness Routine? 🥊
Hey Eastern Peeps! 💪 Are you craving a workout that packs a punch? 🥊 Look no further! I'm excited to announce I'm opening the doors to MORE clients who want to sweat it out with our exhilarating Personal Box-Fit 30-minute sessions, right here in our local in
the Eastern Bay Area! 🌟
Price $40 {30 min -Session}
- Guaranteed to Improve your boxing/technique
- Increase cardiovascular fitness/full body strength
- For all clients they will receive Personalised strength/mobility program
Whether you're a seasoned pro or just dipping your toes into the world of fitness, we will go through a dynamic session that are tailored to suit ALL levels of experience.
It’s a high-energy blast that will leave you feeling empowered and ready to tackle anything! 💥
Spaces are limited, so grab your gloves and reserve your spot now! Let's crush those fitness goals together and unleash the champion within! 🏆For More INFO, Drop us a message or tag a friend who's ready to join the boxing revolution! 🥊💥 #EasternPunch #BoxFitRevolution #FitnessGoals 🥊✨
www.linkedin.com...
Contact me Via Instagram @mdcoaching99
Or Mobile: 0212311815
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we are having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
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82.1% Yes
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15.1% No
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2.7% Other - I'll share below
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