958 days ago

Some of our lovely Mindfulness group!

Eve from Eve Rudkin Mindfulness

Hi Neighbours,

We have a friendly group that meets once a month, here is a pic of some of us at our recent group - we have a nice small gang of regulars who come now.

Come and try it out - soothe body and mind with a gentle mindfulness session of ease and peace. Ongoing first Tuesday of the month. Next one Tue 6th of June 1 - 2.15pm

The session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre. Bookings essential. Contact me
First session free, then Koha welcome.

Click Read More to find out more about what I do www.everudkinmindfulness.co.nz...

I also run a group for people who have done a long-form mindfulness course, and offer courses for groups.

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🎁 Holiday Gift Chat!

Do you ever regift?
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Is it ok to regift something that you have been given?
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    79.6% Complete
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10 days ago

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17 hours ago

Merry Christmas to our Neighbourly community!

Alex Linda from Alex & Linda

We’d like to say a big thank you to everyone who has supported us this year, your trust, recommendations, and kind words truly mean a lot to our small local business.

Wishing you and your families a Merry Christmas and a Happy New Year filled with peace, good health, and joy. We look forward to helping our lovely community again in the new year

Kind regards,
Alex & Linda

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