Kefir starter Pack SOLD *****
Sold ******Anybody here contemplating making their own Kefir? If so I have a starter pack (1 only) $15 Sorry Sold
I have the starter itself as pictured, straining pouches x 2 plus instructions to make your own Kefir.
Its very easy to do, you need a glass container, lid and some milk.
This is a live milk kefir culture (known as grains but they are soft and squishy) originating in the Caucasus mountain region of Russia and when taken care of will last forever.
Kefir is incredibly healthy for the gut and contains billions of microorganisms. Probiotics promote a healthy balance of gut bacteria and have been linked to a wide range of health benefits. These include benefits for weight loss, digestive health, immune function and more.
This starter will transform milk into kefir and can be a drink (add to smoothie, pancakes or even used to make into cheese.
Join the gut health revolution
Pick up Gollan Road
Contact Craig 0274579505
Pick up near Stonefields
Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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36.2% The sting of a fine (Money talks!)
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63.8% The threat of demerit points (Nobody wants to lose their license!)
Whare Hau Ako: Zine Making
Whare Hau Ako's Zine Making workshop is coming up this Friday at Epsom Community Centre!
Zine making - Pepeha | Kōrero Tuakiri
Creatively explore and celebrate your whakapapa, identity and connections.
Led by local Māori creatives Cindy Kawana and Keri Milich, this kaupapa celebrates identity, creativity, and community - bringing people together through the power of art.
📍Epsom Community Centre
📆Friday 6th March
🕛10am - 1pm
This is a FREE workshop.
Register your interest at kiaora@wharehauako.nz
Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?
We hope this brings a smile!
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