Sleep Better This Autumn
As the days get darker, we find ourselves spending more time indoors, curled up on our couch with a warm drink or snuggled up in bed with a good book. The leaves change colour and fall from the trees and we’re reminded that Autumn is here!
During the summer months you may have been a bit more flexible with your sleep schedule, because the sun would shine for longer, and you had more energy thanks to the warm weather. However, as the night’s start to draw in and the days get shorter, it’s a good idea to try to stay consistent with what time you go to bed and wake up each day.
A consistent sleep and wake time allows your body to fall into a sleep routine, and aids you to sleep more peacefully.
Hedges
Looking for a qoute still for hedge trimming in Meadowbank pensioner rates would be helpful or Person looking for sum xtra cash for xmas please call Sharon 095215809 or leave a reply here and I will make contact enjoy your day
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Christmas Tree Decorations
Hi all,
Just posting on here to see if anyone has any tree decorations that they are not using this year for Christmas and are happy to donate. I am asking for any random/baubles left that I may grab for my classroom Christmas tree. It would be much appreciated. I can pick up as well ❤️☺️ Please let me know before I go buy 🤞🏼
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