Meditation
Seven Secrets of Meditation
A free beginners course over two consecutive Tuesday evenings.
Dates: Consecutive Tuesdays, August 23, 30; 7:00pm – 9:00pmpm nightly. The structured course will progress through introductory exercises to quieten the mind, to heart meditation, the use of mantras, the four primary branches of yoga and their specifics, and a look at some key lifestyle recommendations regarding nutrition, exercise and other positives supporting meditation.
*Venue: The Ranfurly Room, Epsom Community Centre, 202 Gillies Avenue
*Admission is free for all the classes and workshops, however please pre-register by texting your registration/further inquiries to:
Jogyata 022 188 7432.
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64.3% Yes
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33.3% No
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2.3% Other - I'll share below
Become an SPCA Foster Hero!
Kitten season has arrived, and over the next six months, over 8,000 cats and kittens will come into SPCA’s care. Please help us give these babies the best start in life and sign up to be a foster parent today! It's not just cats and kittens - we are also urgently seeking foster homes for dogs and small animals.
Fostering saves lives and helps these tiny babies grow into healthy, well-adjusted adults, ready for adoption. We cover all training and costs. All you need is time and love to spare!
Sign up today and save a life!
Wireless Coverage Experts
Sick of slow WiFi? Call in the local experts for a free site visit and quote Auckland wide!
0800 943 439
hello@thewifiexperts.co.nz
www.thewifiexperts.co.nz...
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