BollyEx - Exercising on Bollywood tunes
FREE BollyEx class BY Muskaan Care Trust NZ
π Fun n Fitness in a way everyone enjoys. Every Sunday at 3.30 pm Botany Library...
π Pump up your heart and relax your mind
βΊοΈ Non judgemental, Social and friendly environment.
π No previous experience or skills required
π Dance/ Exercise like no one watching...
Shake off your stress and apprehensions, wind up your weekend and Recharge for your week ahead.
Self - Management is practiced during BollyEx. ONLY DO AS YOUR BODY ALLOWS, But give it a chance to OPEN up and BREATH
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!