What's on: Foundations for conscious living - Saturday 17 August - Grey Lynn
How are you living your life daily?
Most days we live in auto-pilot, not being aware of how and why we are doing the things we are doing.
How do you develop more awareness to be present?
How can you live intentionally?
Do you know what do you stand for? What are your values? What is your place in this universe? Why do you do what you do?
Do you want to be more relaxed, stress-free and happier?
Do you want to have better & deeper relationships?
Learn how to meditate, how to be more present, how to be more compassionate, and how to find time for what's important.
Most importantly, learn how to be.
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I want to let people know about all of the possibilities that are out there for them to grow, develop and change, and to lead a more balanced, meaningful and conscious life.
You'll learn what I put into my body to stay happy and healthy, my practices routines, and ways to stay mindful and optimistic.
I will show you how I buy all the food and products I need in a zero-waste way and tips on how you can live a more conscious life.
We will have movement and meditation sessions to bring the mind into the body and integrate the information shared.
A day of connecting and sharing you will remember.
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Limited spaces to allow individual focus.
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A day for your growth and development.
There will be mindful movement and yoga practices, meditations and sound journey.
Time for journaling and conversations.
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Plant-based lunch, organic tea and nibbles included.
Just bring yourself, a water bottle, comfy and warm clothes, and a mat & blanket for your comfort.
Saturday 17 August 10am - 6pm @ The Workshop Auckland (37d Crummer road).
Register here: www.facebook.com... or here www.eventbrite.co.nz...
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.2% Yes! New Year, New Me
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20.3% Yes - but I rarely stick to them
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69.5% Nah - not for me
Witnesses sought in relation to mass disorder on K-Road Auckland
Police are appealing to the public for any footage they may have of the mass disorder that occurred on Karangahape Road in Auckland in the early hours of Sunday 28 December.
Emergency services were called to the disorder around 3.41am where it is estimated around over 50 people were present.
A Police investigation is underway after there were three serious assaults on and around Karangahape Road during the mass disorder.
A portal has been set up to allow the public to upload any footage they have of the disorder and the serious assaults.
The portal is https://dahr.nc3.govt.nz/
Police have arrested one person but are asking for help to identify and locate others involved.
• Around 4:15am there was a serious assault outside the Crown Bar on Queen Street.
A 33-year-old man received serious injuries and was hospitalised.
The offender is still unknown, and the Police file number is 251228/4647.
• Around 4:30am there was another serious assault on a Cobden Steet just off Karangahape Road.
A 27-year-old man received serious injuries and was hospitalised.
The offender is still unknown, and the Police file number is 251228/4462.
• Around 5am there was third serious assault at the Mobil Service Station on the corner or Karangahape Road and Ponsonby Road.
A 46-year-old man received serious injuries and was hospitalised.
A 21-year-old man has been charged with wounding with intent to cause grievous bodily harm.
He has been bailed to appear in court again on 16 January 2026.
The Police file number is 251228/4774.
Police would like to speak to anyone who has witnessed or filmed the assaults.
Witnesses can call Police directly on 105.
Please quote one of the above file numbers.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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