Looking for a top level personal trainer?
I’m so excited to share that my nephew, Michael, has launched his own personal training business — MDP Fit Force! 💪 Michael holds a Bachelor of Science in Kinesiology and spent 8 years in the USA on a soccer scholarship, so he knows firsthand what it takes to perform at a high level.
He offers personalized training for all fitness levels — including sport-specific workouts designed to boost athletic performance and help you reach your goals faster. He also has a high-tech body scanner that provides accurate breakdowns of muscle, fat, and progress over time — a game-changer for anyone serious about results! ✨ Special offer: Mention my name, Anita, and you’ll get 20% off your first body scan! (www.3dbodyscan.co.nz...).
So whether you're just getting started or looking to take your fitness or sports performance to the next level, Michael brings knowledge, motivation, and real-life experience to every session. You can reach him at 027 254 5005 or mdponte89@gmail.com. Let’s support local and help him grow something awesome
Top cash paid !!!
Dead or alive we pay cash for any unwanted cars, Vans, Trucks, 4x4, and Ute's.
Call our free phone 0800 333 314 now for a free appraisal or text to 021 303 903
Locally owned and Operated
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.1% Yes
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32.7% Maybe?
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26.1% No
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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