1-1 Box-Fit sessions
Ready to Spice Up Your Fitness Routine? 🥊
Hey Eastern Peeps! 💪 Are you craving a workout that packs a punch? 🥊 Look no further! I'm excited to announce I'm opening the doors to MORE clients who want to sweat it out with our exhilarating Personal Box-Fit 30-minute sessions, right here in our local in
the Eastern Bay Area! 🌟
Price $40 {30 min -Session}
- Guaranteed to Improve your boxing/technique
- Increase cardiovascular fitness/full body strength
- For all clients they will receive Personalised strength/mobility program
Whether you're a seasoned pro or just dipping your toes into the world of fitness, we will go through a dynamic session that are tailored to suit ALL levels of experience.
It’s a high-energy blast that will leave you feeling empowered and ready to tackle anything! 💥
Spaces are limited, so grab your gloves and reserve your spot now! Let's crush those fitness goals together and unleash the champion within! 🏆For More INFO, Drop us a message or tag a friend who's ready to join the boxing revolution! 🥊💥 #EasternPunch #BoxFitRevolution #FitnessGoals 🥊✨
www.linkedin.com...
Contact me Via Instagram @mdcoaching99
Or Mobile: 0212311815
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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83% Same!
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17% Would have liked to try something different
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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