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Congrats to our winner of Best Floral Garden
Janet Lovelock from Papanui, Christchurch has won the category of Best Floral Garden for her stunning floral garden in this small space. Congratulations, Janet!
Janet and her husband both enjoy tending to their garden and shared this about their garden:
"We are both in our eighties and … View moreJanet Lovelock from Papanui, Christchurch has won the category of Best Floral Garden for her stunning floral garden in this small space. Congratulations, Janet!
Janet and her husband both enjoy tending to their garden and shared this about their garden:
"We are both in our eighties and have lived in the Ngaio Marsh Retirement Village for three and a half years. Our passion for gardening spans many years. We change our display every six months to cover Spring and Summer.
The residents in the village regularly bring their visitors to see our display and take plenty of photographs. When you hear comments such as “It lifts my spirits when I get to this corner” you realise how much it means to everyone. We will continue to create a beautiful garden for as long as we are able."
Click on the photos below to have a good look! And give Janet's garden a Like below if you think they've done a great job.
Bootcamps for all exercise levels and goals!
Hi everyone! My partner Romeo and I are both personal trainers and we’ve both been training and helping people out in the South/East Auckland communities with their fitness and wellbeing goals, both in group training and 1on1. We’ve recently moved back into the Central area and are looking to … View moreHi everyone! My partner Romeo and I are both personal trainers and we’ve both been training and helping people out in the South/East Auckland communities with their fitness and wellbeing goals, both in group training and 1on1. We’ve recently moved back into the Central area and are looking to run bootcamps for anyone and everyone who would like to start exercising again or would like an extra workout session. We offer workouts for all fitness levels and we will be starting them this Wednesday evening February 12th at 6pm on the corner of Muripara Ave and Walker Park. So if you’re needing that kickstart, let us help you and click on the link below and book into our outdoor trainings - $10 per person. We will also have our 3 month old son with us too. Send us a message if you have any questions. ☺️
linktr.ee...
Babysitting
Hi all im 16yrs old i adore kids im here if u need me to babysit .
I am avaliable at the moment for a few hours after school an on the weekends.
I'm booked on feb 15th an 16th during the day till 6pm
My mum can pick me up an drop me off .
I am reliable kind caring understanding an … View moreHi all im 16yrs old i adore kids im here if u need me to babysit .
I am avaliable at the moment for a few hours after school an on the weekends.
I'm booked on feb 15th an 16th during the day till 6pm
My mum can pick me up an drop me off .
I am reliable kind caring understanding an respect all needs.
I've also looked after children with these special needs ie learning disabilities, down syndrome,adhd, autism an asd.
Please message if you are wanting a child sitter or even dog walking in my area of avondale
Thanks
We're looking for...The Best Floral Garden
The Neighbourly Backyard Awards are in full swing and we are looking forward to seeing the entries on this one!
This week's category is......... Best Floral Garden.
Whether your garden is bursting with wildflowers, perfectly coordinated roses, or elegant neutrals, we want to see it!
… View moreThe Neighbourly Backyard Awards are in full swing and we are looking forward to seeing the entries on this one!
This week's category is......... Best Floral Garden.
Whether your garden is bursting with wildflowers, perfectly coordinated roses, or elegant neutrals, we want to see it!
So share a photo, or two, in a comment below of your floral garden to be in to win a $100 Mitre10 voucher. Winner will be announced next Monday 🌿🌱🍃
Have you got your tickets yet?
Don't miss out! For only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in beautiful One Tree Point, Northland.
Valued at $845,000, this home features three bedrooms and an open-plan kitchen, living, and dining area. It’s waiting to be loved by its new … View moreDon't miss out! For only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in beautiful One Tree Point, Northland.
Valued at $845,000, this home features three bedrooms and an open-plan kitchen, living, and dining area. It’s waiting to be loved by its new owner.
Make this property your permanent residence, a holiday home, a rental, or simply sell it!
Get your tickets today at heartlottery.org.nz
Wooden Planter Box with Trellis Screen
Trendy rough-sawn planter box complete with trellis screen.
Optional stabilisers for higher wind zones shown in photo - $20 extra.
Block the wind, gain privacy and/or grow your vine, finish off that corner of your garden/deck/patio.
*Line with polythene (or add $35 and I will do it)
… View moreTrendy rough-sawn planter box complete with trellis screen.
Optional stabilisers for higher wind zones shown in photo - $20 extra.
Block the wind, gain privacy and/or grow your vine, finish off that corner of your garden/deck/patio.
*Line with polythene (or add $35 and I will do it)
DIMENSIONS: 1800Lx300Dx1800Hmm (Planter 330mm high)
Can make custom sizes. MATERIALS: Timber – H3.2 treated 150x20, 50 thick Redwood ends Fixings – Stainless Steel and Galvanised Screws. Can be partially dismantled for transport.
Pickup is in Freemans Bay by appt. I can deliver for an extra cost of $3.50/km
sansevieria(snake plant/mother in laws tongue)
Hi all
My dog is very sick. I'm not currently working as I'm waiting for my own surgery and have been diagnosed with a neurological condition. I need to ge5 vet treatment for my little man so I'm doing a clear out of things I no longer need.
Several mature plants.
30 each
160 … View moreHi all
My dog is very sick. I'm not currently working as I'm waiting for my own surgery and have been diagnosed with a neurological condition. I need to ge5 vet treatment for my little man so I'm doing a clear out of things I no longer need.
Several mature plants.
30 each
160 for the lot
0212758886
Do you like a Firm bed or a soft bed? Why?
When it comes to choosing a bed, there are a lot of factors to consider. But one of the most important is whether you want a firm or soft bed. Each has its benefits and drawbacks, so it’s important to choose the right one for you.
This blog post will explore the pros and cons of both firm and… View moreWhen it comes to choosing a bed, there are a lot of factors to consider. But one of the most important is whether you want a firm or soft bed. Each has its benefits and drawbacks, so it’s important to choose the right one for you.
This blog post will explore the pros and cons of both firm and soft beds. We’ll also give you tips on choosing the right bed for your needs. So read on to find out more!
What’s the difference between a firm and a soft mattress?
Regarding mattresses, there are two main types: firm and soft. Each type has its own unique benefits that can appeal to different sleepers.
Firm mattresses are often considered the best for back and stomach sleepers because they provide support for the spine and minimize sinkage. They're also beneficial for folks who suffer from hip and shoulder pains since they distribute weight evenly. On the other hand, firm mattresses might be too hard for certain side sleepers, which require a softer surface to avoid pressure points.
On the other hand, soft mattresses are ideal for side sleepers because they contour the body and relieve pressure points. They’re also good for people with lower back pain because they provide cushioning and support. However, soft mattresses can be too mushy for back and stomach sleepers who need a firmer surface to prevent sinkage.
Beds and posture
There are many different types of beds on the market, each offering a different level of firmness. So, how do you know which one is right for you? It depends on your personal preference and what your needs are. For example, if you have back pain, you might opt for a firmer bed offering more support. On the other hand, a softer bed might be your style if you want a comfortable bed.
Regarding posture, there are a few things to keep in mind.
First, ensure your mattress supports your spine in a neutral position. This means that your head, shoulders, and hips should align when lying down. If your mattress is too soft or firm, it can throw off this alignment and cause pain in your back or neck.
Second, if you like to sleep on your side, make sure you have a pillow that supports your head and neck, so they're not falling forward or backward while you're asleep. This will help prevent wrinkles in your skin and pain in your neck and shoulders.
What constitutes a suitable mattress?
When choosing a mattress, there is no one-size-fits-all solution. What constitutes a suitable mattress depends on many factors, including your sleep habits, health conditions, and personal preferences.
What constitutes a suitable mattress
If you sleep on your side, you'll likely want a softer mattress that conforms to your body and relieves pressure on your hips and shoulders. If you sleep on your back, you may prefer a firmer mattress that keeps your spine aligned. People with chronic back pain often find relief with memory foam mattresses.
If you have allergies or asthma, you'll want to choose a mattress made of hypoallergenic materials. Some people also prefer organic mattresses because they're free of chemicals and off-gassing.
Ultimately, the best way to figure out what mattress is right for you is to lie down on different types in a showroom or store. Take your time testing them out until you find one that feels comfortable and supportive.
Advantages of a firm mattress
A firm mattress has several advantages over a soft mattress. Firstly, it provides more practical support for your back and spine. This can help to prevent or relieve back pain. Secondly, it is often more comfortable for people who sleep on their side. Side sleepers need a firm mattress to support their hips and shoulders, and a soft mattress can cause them to sink too deeply into the bed, leading to discomfort. Third, a firm mattress can last longer than a soft mattress because it doesn’t lose shape as easily. Finally, firm mattresses are generally less costly than cushy mattresses.
Disadvantages of a firm mattress
A firm mattress may not be ideal for everyone, as it can cause certain people to suffer from aches and pains. A firmer mattress may cause back pain. Those who suffer from hip discomfort may discover that a firm mattress puts too much strain on their joints.
Light sleepers may also find a firm mattress too hard and uncomfortable to sleep on. If you have any concerns about whether a firm mattress is right for you, it's best to consult your doctor or a sleep specialist.
Advantages of a soft mattress
If you’re considering a soft mattress, here are some of the advantages:
Soft mattresses are often more comfortable than firm mattresses. If you have arthritis or other joint pain, a soft mattress can help to reduce pressure on your joints and alleviate pain.
Soft mattresses can also be helpful for people with back pain. A firmer mattress can sometimes make back pain worse by not providing enough support or by putting pressure on the wrong areas of the back. A softer mattress helps to take pressure off the lower back and spine, which can provide relief from back pain.
Soft mattresses are often less expensive than firm mattresses. If you’re on a budget, a soft mattress may be a more affordable option than a firm mattress.
Soft mattresses are generally easier to move around on than firm mattresses. If you like to change positions often when you sleep, a soft mattress may be a good choice for you because it’s easier to adjust your position without having to get out
Disadvantages of a soft mattress
If you're considering purchasing a soft mattress, there are a few disadvantages you should be aware of. First, soft mattresses tend to sag more than firm mattresses over time, meaning they won't provide the same level of support. This can lead to back and neck pain and increased tossing and turning during the night. Additionally, soft mattresses can be more difficult to move on, making it challenging to get in and out of bed. They don't typically fare as well in terms of durability, so a firm mattress may be a better option if you're looking for a long-term investment.
Why Should You Invest In A Good Mattress?
A good mattress is one of the most important investments you can make for your health and well-being. A comfortable, supportive mattress can help you get a good night’s sleep, which is essential for your overall health.
There are many different types of mattresses on the market, so it’s important to research to find the right one for your specific needs. If you have a medical condition or sleep disorder, talk to your doctor about what type of mattress might be best for you.
Here are some things to keep in mind when shopping for a mattress:
Support: A good mattress should provide support for your back and spine. The support you need will vary depending on your sleep position and whether you have any health conditions that need to be considered.
Comfort: A comfortable mattress is important for a good night’s sleep. Look for a mattress that suits your sleeping position and has features that meet your comfort needs. For example, if you tend to sleep hot, look for a mattress with cooling technology.
Durability: A durable mattress will last longer and provide better value for money in the long run. When comparing mattresses, pay attention to the materials used and the warranty period offered.
Conclusion: Firm bed VS Soft bed: How to choose what’s right for you.
There are two groups for picking a bed: those who want a hard mattress and those who prefer a soft mattress. There are pros and cons to both, so it’s important to know what you’re looking for before you make your purchase.
Firm beds are great for people who want support while they sleep. They’re also good for people with back pain, as the firmness can help align the spine. Soft beds, however, are more like sleeping on a cloud. They’re perfect for people who want to stay in comfort and sink into their mattresses.
So, which is right for you? It depends on your personal preferences. A firm bed might be the way to go if you like to feel supported while you sleep. A soft bed is certainly the preferable option if you like to burrow into your mattress and be enveloped by softness. Ultimately, it’s up to you to decide what feels best.
Products recalled recently
There's been an abundance of product recalls in the past few weeks. Please check the list below, and click on any products that may affect you so you can see all the details of its recall.
Food:
Heritage Mighty garlic ciabatta
LollyShop brand Frosted Caramels
Mexicano corn chips cheese
… View moreThere's been an abundance of product recalls in the past few weeks. Please check the list below, and click on any products that may affect you so you can see all the details of its recall.
Food:
Heritage Mighty garlic ciabatta
LollyShop brand Frosted Caramels
Mexicano corn chips cheese
Oxford brand steak pie
Sanitarium Up & Go Protein Energize Vanilla
Cape Herb & Spice brand himalayan pink salt, smoky bbq, salt & pepper & seasoned salt
Products:
ProtectorAI balustrade posts - Bunnings
Juniper 2-in-1 baby high chair & swing
Annabel Trends - Baby banana teether - Not Socks
Baby Way NZ baby rocker/bouncer
Fitbit - Sense and Versa 3
Hutchwilco manual inflatable lifejacket
Glow in the dark hooded jumper
Little Bambinos various pyjamas
Muve Baby Way NZ musical bouncer
Arlec power board - Bunnings
HPM Electresafe Powercentre
Polaris RZR Pro R/ Pro R4
ISOFIX rotating car seat
You can see last month's recalls here. We hope this update was helpful!
Apple iMac 21.5"
This is a nice machine, but I no longer need it as I now have a Macbook Pro.
Apple iMac Core i5 2.7 - 21.5" (2013 model with 16GB RAM)
Has a clean install of Catalina (factory reset).
It has 16 GB of factory installed Ram (you can’t upgrade ram after purchase and most come with … View moreThis is a nice machine, but I no longer need it as I now have a Macbook Pro.
Apple iMac Core i5 2.7 - 21.5" (2013 model with 16GB RAM)
Has a clean install of Catalina (factory reset).
It has 16 GB of factory installed Ram (you can’t upgrade ram after purchase and most come with only 8 GB standard). This is in excellent condition. No chips, dents or scratches.
Specs
The iMac "Core i5" 2.7 21.5-Inch Aluminum features a 22 nm Quad Core 2.7 GHz Intel "Core i5" processor with four independent processor cores on a single chip, a 4 MB shared level 3 cache, 16 GB of 1600 MHz DDR3 SDRAM, a 1 TB (5400 RPM) hard drive, and an "integrated" Intel Iris Pro 5200 graphics processor with 128 MB of "Crystalwell" embedded DRAM. It also has a built-in "FaceTime HD" webcam and stereo speakers.
This model has a 21.5" 1920x1080 LED-backlit 16:9 widescreen IPS display with the "cover glass fully laminated to the LCD and anti-reflective coating." The rear of the case is aluminum and is thicker in the middle and tapers to a razor thin 5 mm at the edges.
Connectivity includes four USB 3.0 ports, dual Thunderbolt ports, Gigabit Ethernet, 802.11ac Wi-Fi (802.11a/b/g/n compatible), and Bluetooth 4.0.
Compared to its predecessor, this model essentially has the same external enclosure, but it has a much more efficient "Fourth Generation" processor and architecture, as well as faster graphics, faster Wi-Fi, and the option of faster storage.
Poll: Choose now...
Are You a Sleep Schedule Superstar or a Nighttime Free Spirit? ?✨
Tell us—do you stick to a routine, or do your Zzzs happen whenever? Drop your thoughts below
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36.6% Yes
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63.4% No
Old towels needed
Hi there.
Hope everyone is enjoying this lovely weather! My 13 year old jack russell has an infection in his gut that has made him very sick. I am using my bath towels for his bedding but I'm fast running low on stock!:has anyone got any old towels they no longer need that we could possibly … View moreHi there.
Hope everyone is enjoying this lovely weather! My 13 year old jack russell has an infection in his gut that has made him very sick. I am using my bath towels for his bedding but I'm fast running low on stock!:has anyone got any old towels they no longer need that we could possibly have?
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
This week's cinema prize winners...
Congratulations to the following members who have each won a $50 cinema voucher:
Hayley Green from Milford
Marion West from Richmond
George Bana from Island Bay
… View moreCongratulations to the following members who have each won a $50 cinema voucher:
Hayley Green from Milford
Marion West from Richmond
George Bana from Island Bay
Sunil Vaghasiya from Tauranga
Winners, get in touch with our team here before 11th of February to claim your prize.
Open Days
FRIDAY 14 & SATURDAY 15 FEBRUARY, 10AM - 2PM
Discover the award-winning lifestyle at Ryman.
Join us at our open days and explore our living and care options, tour our show homes and see the amenities on offer. Plus, attend our open days and you could win a $500 travel voucher* — … View moreFRIDAY 14 & SATURDAY 15 FEBRUARY, 10AM - 2PM
Discover the award-winning lifestyle at Ryman.
Join us at our open days and explore our living and care options, tour our show homes and see the amenities on offer. Plus, attend our open days and you could win a $500 travel voucher* — perfect for embracing new adventures.
*Participating villages only, Ts and Cs apply
Loading…- Premium Businesses
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Home Renovations Repairs & Maintenance Handymans Services
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New Zealand School of Food & Wine Cooking & Wine Schools
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Kimata Repairs Ltd Furniture Finishing
- Community Organisations
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Paralympics New Zealand 1 Cleveland Road, Parnell, Auckland
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Owairaka Sea Scout Group Murray Halberg Park, Range View Road, Mt Albert
- View all organisations
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