Penrose, Auckland

1670 days ago

Are you ready for next week's water restrictions

Todd Niall Reporter from Auckland Stuff

Hi Neighbours, From Saturday next week, outdoor water use will be banned, as water levels fall to 46 per cent due to ongoing drought. Do you think you can do your bit to use less water ? Read the story below:

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1669 days ago

Time to decorate?

Resene

You can purchase everything you need for your decorating projects from your local Resene ColorShop – simply shop online, or call or email your local Resene ColorShop. Click and collect or we can arrange contactless delivery direct to you.

And if you need any advice for your project use our … View more
You can purchase everything you need for your decorating projects from your local Resene ColorShop – simply shop online, or call or email your local Resene ColorShop. Click and collect or we can arrange contactless delivery direct to you.

And if you need any advice for your project use our free online help service, Ask a Technical Expert, or Ask a Colour Expert or call 0800 RESENE 737 363.
Shop online

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1669 days ago

Enjoy Europe Day with a hamper of European goodies!

Delegation of the European Union to New Zealand

9 May is Europe Day, a day that celebrates peace and unity in Europe. This new form of political cooperation made war unthinkable in Europe and became the European Union.

Across Europe and worldwide, Europe Day showcases what the European Union does.

This year, since we can't do … View more
9 May is Europe Day, a day that celebrates peace and unity in Europe. This new form of political cooperation made war unthinkable in Europe and became the European Union.

Across Europe and worldwide, Europe Day showcases what the European Union does.

This year, since we can't do anything in person, we wanted to bring Europe to you. Answer our quiz and be in to win a $75 hamper from our friends at Le Marche Francais.

To find out more about the European Union (and maybe even the answers!) find us on @EUinNZ.
Find out more

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1669 days ago

Platelet-rich plasma (PRP)

Platelet-rich plasma (PRP)

Platelet-rich plasma injections promote and accelerate the healing process providing significant improvement in the treatment of musculoskeletal injuries.

​ Platelets are small, colourless, disk-shaped cell fragments lacking a nucleus that is found in blood and play … View more
Platelet-rich plasma (PRP)

Platelet-rich plasma injections promote and accelerate the healing process providing significant improvement in the treatment of musculoskeletal injuries.

​ Platelets are small, colourless, disk-shaped cell fragments lacking a nucleus that is found in blood and play an imperative role in clot formation. They also have antimicrobial properties that support healing, infection control and the release of growth factors. These growth factors orchestrate the vital biological processes required for healing. Most importantly, as it relates to healing, platelets also release numerous growth factors, including PDGF, TGF-β, VEGF, and SDF-1α, that have been shown to orchestrate the key biological processes, including angiogenesis, inflammation resolution and tissue regeneration.

Growth factors are necessary to initiate tissue repair at a wound site. Growth factors derived from platelets are responsible for soft tissue repair, bone regeneration, development of new blood vessels and stimulation of the wound healing process. The concentrated platelets we use may help optimise the conditions for healing.

Plasma is the fluid component of blood that contains water, vital proteins, salts, minerals, sugars, fats, hormones and vitamins. Recently, plasma has been found to carry beneficial anti-inflammatory proteins such as Interleukin-1 Receptor Antagonist and Alpha-2-Macroglobulin. These proteins are known to “shut off” mechanisms that lead to degeneration and catabolic inflammation in the body.

The concept behind the clinical use of these blood components is to harness the natural biological ability of a patient’s blood―primarily platelets―which may help optimise the conditions for healing, improve inflammatory response, control infection and promote angiogenesis.

Platelets facilitate healing through the release of many growth factors actively involved in this process. Thus, PRP offers the physician an alternative to popular treatments, such as steroid injections. Such treatments provide short-term relief by masking symptoms such as pain and inflammation that are the result of an injury, rather than addressing the cause of the injury directly through the repair of damaged tissue.

Stem cells are at the core of the tissue regeneration process. They are required to rebuild and repair damaged tissue at an injury site. Platelets release several growth factors, such as SDF-1α, that function to induce migration of stem cells to the damaged tissue during the healing process. PRP provides these growth factors in high concentrations.

The PRP procedure is considered a safe treatment.

A small amount of the patient’s blood is taken, just as a blood test would be performed. The blood is then spun in a centrifuge to separate and concentrate the platelets. We then analyse the PRP solution to make sure our patients are receiving the appropriate cellular concentration and cellular counts for their condition. This plasma highly concentrated with platelets, and other cells are then injected into the site of injury or tissue degeneration under ultrasound guidance with precise, advanced, minimally invasive techniques.

Dr. Matti believes each patient and injury is different. We do not support the use of PRP as a “one size fits all” treatment. This is because PRP utilises your own blood, and this means there are variations between patients. We can individualise PRP treatments depending on the patient and the conditions we are treating. We incorporate ultrasound guidance to inject PRP to the affected areas accurately.

Indications for PRP Injections

Osteoarthritis, usually mild to moderate forms.

Refractory tendinosis, Examples:
– tennis elbow (lateral epicondylitis)
– golfers elbow (medial epicondylitis)
– patellar tendinosis
– Achilles tendinitis
-Plantar fasciitis
-Shoulder pain due and Rotator cuff tears


After Care ​

PRP injections are designed to use platelets to trick your body into thinking that the affected area is injured, therefore triggering a regenerative response from your body. NSAID are hence stopped for 48 hours after the procedure.
Can be painful for up to 1 week, therefore often need regular pain relief.
Rest, ice and elevate limb for 48 hours.
Initially cease all activities for the first week but can resume normal day to day activities.
In the second week, can resume light exercises and progressively build back to normal exercise after 4 weeks.
Most patients see the most benefit, approximately 4-6 weeks post-injection.
PRPPlatelet-rich plasma (PRP)

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1669 days ago

Paint a school desk

The Team from Resene ColorShop Onehunga

Turn an old school desk into a stylish side table or hallway feature with a touch of Resene colour and Resene Aquaclear.

Upcycled industrial items like this work really well alongside modern furnishings to give your home an eclectic style. A piece like this is also a … View more
Turn an old school desk into a stylish side table or hallway feature with a touch of Resene colour and Resene Aquaclear.

Upcycled industrial items like this work really well alongside modern furnishings to give your home an eclectic style. A piece like this is also a great way to introduce pops of colour that you might not be brave enough to attempt on a larger scale.

Make the most of this weekend with this easy step by step project idea from Resene.

Find out how to create your own.

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1669 days ago

Getting married in New Zealand?

Kelly Dennett Reporter from Sunday Star Times

Coronavirus has us celebrating our local businesses, does that extend to your Big Day? We've spoken to wedding venues who are hopeful people will commit to a local wedding in the future. The Sunday Star-Times is keen to speak to a couple who have new plans to keep their wedding in New Zealand.… View moreCoronavirus has us celebrating our local businesses, does that extend to your Big Day? We've spoken to wedding venues who are hopeful people will commit to a local wedding in the future. The Sunday Star-Times is keen to speak to a couple who have new plans to keep their wedding in New Zealand. If you're willing to be interviewed and identified for a story, please email kelly.dennett@stuff.co.nz.

1670 days ago

Do you Need a Bathroom Makeover? Call The Building Guys.

The Team from The Building Guys

Need a bathroom and laundry makeover? Call our friendly team today!

We focus on high-quality home improvements with our speciality being your dream kitchen, bathroom and laundry makeover. We promise quality work and to give a fair price.

If you need professional friendly people to help you … View more
Need a bathroom and laundry makeover? Call our friendly team today!

We focus on high-quality home improvements with our speciality being your dream kitchen, bathroom and laundry makeover. We promise quality work and to give a fair price.

If you need professional friendly people to help you transform any room or space in your house then call us today!

Check our Website or Book Appointment
Find out more

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1670 days ago

Luxury Care Suites at Meadowbank Care

Oceania Healthcare

We understand that things are uncertain right now. If you would like to move into a safe and supportive environment that you can make your own, we are still taking admissions for our Care Suites at Meadowbank.

Situated down a quiet street and overlooking the beautiful Orakei Basin, our Care … View more
We understand that things are uncertain right now. If you would like to move into a safe and supportive environment that you can make your own, we are still taking admissions for our Care Suites at Meadowbank.

Situated down a quiet street and overlooking the beautiful Orakei Basin, our Care Suites offer the ultimate combination of Rest Home and Hospital care with the creature comforts of home, including a cosy living area, stylish kitchenette and modern ensuite.

Give us a call to see how we can help.

Meadowbank Care is located at 148 Meadowbank Road, Meadowbank, Auckland.
Find out more

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1670 days ago

Level 2

Graham from Onehunga

I work in one of the major hospitals in Auckland, I am asking you all when we go level 2 to encourage your family's and friends to follow the rules. It has had a huge impact on all the staff at work learning and putting into practice safe contact and how to cope wearing personal protection … View moreI work in one of the major hospitals in Auckland, I am asking you all when we go level 2 to encourage your family's and friends to follow the rules. It has had a huge impact on all the staff at work learning and putting into practice safe contact and how to cope wearing personal protection equipment. We as a nation are doing well so be safe everyone

1670 days ago

City Rail Link digger named after social justice warrior Dame Whina Cooper

Ripu Bhatia Reporter from Central Leader

Hi neighbours,

A digger that will carve out Auckland's City Rail Link network is named after land rights campaigner Dame Whina Cooper.

Are you excited for the City Rail Link project?

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