Always rushing?
Mindfulness can help with that.
It trains us to pay attention to the present moment. This protects us from this constant state of feeling we have to be rushing to the next thing. It helps us manage the racing, repetitive, and non-productive thoughts that lead to stress, and cultivate the state of calm that is the antidote to rushing.
I am a local who is trained to run courses which are the gold-standard of mindfulness training. I have a free intro session coming up on the 7th of December 7pm in Remuera - contact me to book a place - Eve - see website below
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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75.8% Yes
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22.8% No
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1.4% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Need a Builder?
We build beautiful renovations at great prices. Top quality workmanship and friendly advice. Building for over 30 years we have team, the know how to make your dreams come true 😎👍🏽 Your one stop shop!
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