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1872 days ago

Always rushing?

Eve from Eve Rudkin Mindfulness

Mindfulness can help with that.

It trains us to pay attention to the present moment. This protects us from this constant state of feeling we have to be rushing to the next thing. It helps us manage the racing, repetitive, and non-productive thoughts that lead to stress, and cultivate the state of calm that is the antidote to rushing.

I am a local who is trained to run courses which are the gold-standard of mindfulness training. I have a free intro session coming up on the 7th of December 7pm in Remuera - contact me to book a place - Eve - see website below

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More messages from your neighbours
21 hours ago

Poll: Do you set New Year’s resolutions?

The Team from Neighbourly.co.nz

🎉 2026 is almost here!

We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?

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Do you set New Year’s resolutions?
  • 10.4% Yes! New Year, New Me
    10.4% Complete
  • 21.5% Yes - but I rarely stick to them
    21.5% Complete
  • 68.1% Nah - not for me
    68.1% Complete
376 votes
S
10 hours ago

Experience PVC gate installer

Su from Glen Innes

Is anyone know PVC fence installer? We have got the product and need someone experience to do.

10 hours ago

Delivery / Moving / Packing & Storage Services

Antonio from Pronto Movers

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Whether you're moving across town or across the country, Pronto Movers is here to handle it all with care and efficiency. Get your free quote today!

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For quotes and bookings - email moving@prontomovers.co.nz
022 024 6753

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