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Hi Auckland! The days are getting colder and the Neighbourly Snaps campaign is turning up the heat in your region. Show the rest of your neighbours the wintery scenes around your pad or your region. What's your idea of a wintery scene? Post your photo in the comments below ⬇️⬇️
Hello gardeners,
In this week’s issue of Get Growing, we discuss the best fruit to grow for preserves and meet the herb expert who’ll help you get a good night’s sleep. Plus harvest cauliflowers; prepare for spring sowing; clear gutters and drains; don’t sacrifice flower buds; and add … View moreHello gardeners,
In this week’s issue of Get Growing, we discuss the best fruit to grow for preserves and meet the herb expert who’ll help you get a good night’s sleep. Plus harvest cauliflowers; prepare for spring sowing; clear gutters and drains; don’t sacrifice flower buds; and add crunch to salads and snacks.
Follow our guide to plants to sow and grow this month and nominate a Houseplant Hero. Go in the draw for Calathea rufibarba plants and garden gloves from Palmers and be in to win a room makeover from NZ House & Garden and Resene.
Delivered every Friday to your email inbox, Get Growing digital magazine offers seasonal gardening advice from the NZ Gardener magazine's team of experts. Each week we answer all your burning questions on raising fruit and veges and tell you the top tasks to do in your backyard this weekend. Subscribe here:
Take retro inspiration from old kitchen utensils that you can no longer use and turn them into cute and quirky artworks!
Make the most of this weekend with this easy project idea from Resene. Find out how to create this quick and easy project yourself
Term 3 is just around the corner so why not sign up for one of our popular language classes?
Start as a beginner or join us to improve your grammar and conversation! We offer multi-level language classes to support your learning from beginners right through to fluency.
Our language classes … View moreTerm 3 is just around the corner so why not sign up for one of our popular language classes?
Start as a beginner or join us to improve your grammar and conversation! We offer multi-level language classes to support your learning from beginners right through to fluency.
Our language classes include 🇫🇷 French, 🇩🇪 German, 🇮🇹 Italian, 🇵🇹Portuguese and 🇪🇸 Spanish. For more information on our Language courses or to view our full programme of over 50 classes, visit our website at parnell.org.nz/classes
Studying English with DynaSpeak can be your passport to Kiwi life!
Make friends, access further study and upgrade your career. Flexible times, short courses, excellent teachers and great locations.
Not only is DynaSpeak a great place to learn English, it plays an important part in the social… View moreStudying English with DynaSpeak can be your passport to Kiwi life!
Make friends, access further study and upgrade your career. Flexible times, short courses, excellent teachers and great locations.
Not only is DynaSpeak a great place to learn English, it plays an important part in the social life of migrants to New Zealand. They can meet people who have similar experiences and situations while improving their communication skills.
The next course begins on July 27, 2020. It runs for 18 weeks and students who successfully complete the course will be awarded an NZQA approved New Zealand Certificates in English (NZCEL).
We are currently taking enrolments for students for all levels and campuses (Queen Street (CBD), Albany, Botany, Mangere, and New Lynn). Places are limited and are filling up fast.
For more information click on your language below, visit our website, email courses@dynaspeak.ac.nz or phone 0800 355 344.
Chinese
Japanese
Korean
Portuguese
Spanish
Arabic
We are excited to be launching MOVEIT. Over at Home Studio in the heart of Newmarket (2/11 Morgan Street)
Moveit. Will be an educational 30 minute, small group experience focused around unlocking your movement patterns & potential, restoring & realigning the human body through developing … View moreWe are excited to be launching MOVEIT. Over at Home Studio in the heart of Newmarket (2/11 Morgan Street)
Moveit. Will be an educational 30 minute, small group experience focused around unlocking your movement patterns & potential, restoring & realigning the human body through developing the key pillars of human movement - mobility, stability, flexibility, strength, neuromuscular control, balance and proprioception,
A class designed to prepare your body and enhances movement function and overall performance at the gym. See you there.
Amongst the chaos, it is easy to forget about the importance of your health! And we find coming into these cooler months clients start to experience stiffness along with aches and pains affecting their performance in the gym.
If you are experiencing these symptoms get in touch with Brookland … View moreAmongst the chaos, it is easy to forget about the importance of your health! And we find coming into these cooler months clients start to experience stiffness along with aches and pains affecting their performance in the gym.
If you are experiencing these symptoms get in touch with Brookland Performance, Exercise & Movement Specialist, Siggy Brookland for a FREE 40-minute consultation.
Book your appointment online at www.brooklandperformance.com...
Check us out in action via Instagram @brookland_performance
Connect your body and mind at Epsom Community Centre in Term 3 with 10 weeks of Hatha Yoga classes 🧘
Yoga harmonises the physical, mental and spiritual aspects of life. Learn techniques for relaxing and de-stressing through simple breathing exercises and physical postures which increase muscle … View moreConnect your body and mind at Epsom Community Centre in Term 3 with 10 weeks of Hatha Yoga classes 🧘
Yoga harmonises the physical, mental and spiritual aspects of life. Learn techniques for relaxing and de-stressing through simple breathing exercises and physical postures which increase muscle tone and flexibility.
Our Hatha Yoga classes received the ACC's Live Stronger for Longer programme tick as a strength and balance class that will help prevent falls and fractures.
⏰ Weekly on Mondays, 12-1pm
🗓️ 10-week course starting 20 July
📍 Epsom Community Centre, 202 Gillies Ave, Epsom
💵 Cost: $155 for the full term
🧑🏫 Tutor: Lynn Oram
➡️ Click here for more info: www.epsom-community-centre.org.nz...
➡️ Click here to enrol: enrolmy.com...
➡️ Click here to download our Term 3+4 programme: f03b9daf-7f11-4f1b-89a6-acf62b62789c.filesusr.com...
Come and hear about Mindfulness,
a proven way to reduce stress levels.
- Experience simple mindfulness strategies
- Hear about the evidence-based health benefits of mindfulness - not the hype!
- Find out about how mindfulness training helps people find balance in body and mind
- Learn about the … View moreCome and hear about Mindfulness,
a proven way to reduce stress levels.
- Experience simple mindfulness strategies
- Hear about the evidence-based health benefits of mindfulness - not the hype!
- Find out about how mindfulness training helps people find balance in body and mind
- Learn about the 8-week Mindfulness-Based Stress Reduction course - the world's leading mindfulness course
- Meet Eve Rudkin, BHSc (Psychology), registered mindfulness teacher
- Ask questions about mindfulness.
Relaxed environment, bring a friend
351 Remuera Rd, The Contemporary Yoga Centre.
Email everudkin@gmail.com to book a space.
See website for more info
A rapidly changing landscape in the digital space has meant that a lot of businesses are struggling to keep pace with marketing trends. This also can be reflected in how well their BRAND is performing in comparison to competitors. This is where Brandmedia can help and perform one of our Brand … View moreA rapidly changing landscape in the digital space has meant that a lot of businesses are struggling to keep pace with marketing trends. This also can be reflected in how well their BRAND is performing in comparison to competitors. This is where Brandmedia can help and perform one of our Brand Audits.
So if you feel your business could benefit from a BRAND AUDIT to give you an overview of how well your BRAND is performing. Or would like to know more about increasing online leads, then contact Jeff for a FREE no obligation BRAND CONSULTATION.
Please get in touch with Jeff to arrange a convenient time to talk.
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