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Lidia from Lidia Fraser Fitness Coaching
Hey guys,
Just finished another wee write up on flexible dieting. Comes with food swap ideas, macronutrient run down and some visuals too.
Completely free, no loopholes, no commitments necessary! ❤🔥
If you are interested in getting your nutrition and training nailed and want to … View moreHey guys,
Just finished another wee write up on flexible dieting. Comes with food swap ideas, macronutrient run down and some visuals too.
Completely free, no loopholes, no commitments necessary! ❤🔥
If you are interested in getting your nutrition and training nailed and want to learn more, let me help you and join my coaching.
My coaching promotions are running for another week, where i am giving out free training and nutrition plans and extra weeks of coaching to most of my plans and services.
Any questions send them through.
Clink the link to view or download the e-book now :))
www.lidiafraserfitnesscoaching.com...
Free
Yana from Epsom
Date: Thursday 27th October 2022
Time: 6pm - 7.30pm
Location: Epsom Community Library
195 Manukau Road, Epsom, Auckland 1023
No booking required.
Please email for any enquiries:
epsomlibrary@aucklandcouncil.govt.nz
Mei Leng Wong Reporter from NZ Gardener & Get Growing
Wendy Zhou is one of the finalists for the 2022 Ryman Healthcare Gardener of the Year. Read about her (and the other four finalists), and vote for your favourite!
Gabi from Auckland Central
elegant cardigan as shown in photos
size 10 to 12
underarm to underarm : 50 cm
length : 70 cm
pick up CBD
Price: $5
Gabi from Auckland Central
Black trainer - brand new
worn only once to try them out
size 7
inner sole 24.2 cm
pick up CBD
Price: $12
Gabi from Auckland Central
Keds lace up sneaker as shown in photos
black
size 35
inner sole : 21.5 cm
cushioned heel
pick up CBD or posting on own expense
Price: $4
Irina Rais from Delux Interiors
This is a rare opportunity to purchase some very special pieces that have graced our showroom at a significantly reduced prices! Not just any Furniture Clearance, this is premium offer: brand-new luxury furniture available for immediate delivery!
Negotiable
Melody from Remuera
Hi, I have a hellofresh codes if someone want to try it I can send you the link.Just drop your email here. I think it is for new user only..
Eve from Eve Rudkin Mindfulness
It could be a good time to take up a mindfulness meditation practice - to cultivate more groundedness, skills in the face of stress, and self-compassion. I started teaching an 8-week course on Sunday afternoon and there is room for one more person to join. You will be in a small, supportive … View moreIt could be a good time to take up a mindfulness meditation practice - to cultivate more groundedness, skills in the face of stress, and self-compassion. I started teaching an 8-week course on Sunday afternoon and there is room for one more person to join. You will be in a small, supportive group, learning something very useful and life-enhancing.
Or join our all-comers group - first Tuesday afternoon of the month
Find out more by clicking Read More
Hi neighbours, we believe every Aucklander deserves to have a beautiful smile. Our friendly team is ready to help you smile with confidence.
We are gentle, honest and affordable practice with passion towards creating beautiful smiles and relieve you from pain.
Our practice is highly equipped… View moreHi neighbours, we believe every Aucklander deserves to have a beautiful smile. Our friendly team is ready to help you smile with confidence.
We are gentle, honest and affordable practice with passion towards creating beautiful smiles and relieve you from pain.
Our practice is highly equipped practice with all the latest technology: Diagnodent, Cerec, Laser and Air Abrasion. For our Squeamish neighbours, we offer sedation for pain-free dentistry. Not convinced with your dentist opinion: We offer a free second opinion and clear all your queries.
We are specialized in all aspects of dentistry:
- General Dentistry
- Cosmetic Dentistry
- Orthodontics
- Invisalign
- Laser Dentistry
We are offering Free Orthodontic/Braces Consultation and interest-free payment plans.
Check us out (you can book online) or give us a call on (09) 625 1411 for further details (please mention about this add while you call).
Spare some time to find and see yourself why so many Aucklanders love us!
*Not combined with any other offers.
Book online
Tina from Epsom
1. Vampire dress and cape - $5 *** SOLD ***
My daughter wore when she was 7 - 9 years old
I have repaired a few torn seams
2. Skelton and skull bucket - $5 - preschooler
3. Grim Reaper - mask, cloak and scythe - $5
My kids wore around ages 10 - 13
4. Witch dress, two hats (one with attached wig)… View more1. Vampire dress and cape - $5 *** SOLD ***
My daughter wore when she was 7 - 9 years old
I have repaired a few torn seams
2. Skelton and skull bucket - $5 - preschooler
3. Grim Reaper - mask, cloak and scythe - $5
My kids wore around ages 10 - 13
4. Witch dress, two hats (one with attached wig) and treat bag - $5 *** SOLD ***
Preschooler size - my daughter around ages 3 - 4
5. Skeleton (suit, mask and gloves) - $5
My son wore around ages 5 - 6
6. Ghost $5
My son wore around age 10, but would work for younger child too
Holes have been cut in the black eye circles
7. Little Red Riding Hood (includes axe and basket) - $10 *** SOLD ***
My daughter wore around 10 years old
We splashed fake blood on the costume and tore it, to make it look like Red bet the wolf
All used condition
Pick up: Epsom
Negotiable
Mei Leng Wong Reporter from NZ Gardener & Get Growing
She is one of the five finalists for the 2022 Ryman Healthcare Gardener of the Year. Read about her (and the other four finalists), and vote for your favourite!
TV Signal Solutions Ltd. from TV Signal Solutions Ltd.
Call us for the solution with TV Signal Solutions. 0220746441
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