Yoga at the Kohimarama yacht club.
Hi everyone,
New class time!
Yoga at the Kohimarama Yacht Club.
Yoga for health and well being overlooking the ocean 🙂
Bring a yoga mat please 🙏
Class times:
Tuesday: 9.30-11 - Gentle yoga and meditation
Thursday. 5.30-6.30pm
Saturday: 9am - Morning Flow
🌊 Booking here [app.ubindi.com...
My classes are structured to nurture balance and wholeness. We will move carefully through different poses that will develop your alignment and flexibility, while at the same time creating relaxation and mindfulness. My classes place special emphasis on deep breathing in every movement and building core strength, which is key to good posture.
What students say about my classes 💛
🌞 “Yoga practice with Dan is a wonderful way to let go from all the tension that builds up in your body and mind”
🌞 “I always leave feeling lighter and energised”
🌞“Sessions are inclusive of all levels which I truly appreciated!”
🌞 "Dan's yoga has been such a highlight…They are such a great mind & body reset - I always walk away feeling so positive and relaxed”
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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63.3% Summer
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35.4% Winter
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1.3% Other - I'll share below
New Year, New Questions You Won’t Solve!
I get smaller every time I take a bath.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
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