Private 1:1 yoga classes
Hello neighbours,
My names Dan. I am a yoga teacher offering private yoga classes in Auckland. I am a highly trained 500 hr Yoga New Zealand Registered Teacher.
Private classes are a perfect way to create a regular yoga practice catered to your needs. I work with all levels of experience and I welcome beginners. I am working with a lot of men in the corporate sector to counter the stresses and strains of work life. I create bespoke sequences to increase flexibility and overall health for improved well-being.
My classes are structured to nurture balance and wholeness. We will move carefully through different poses that will develop your alignment and flexibility, while at the same time creating relaxation and mindfulness. My classes place special emphasis on deep breathing in every movement and building core strength, which is key to good posture.
Feel free to call and book a free initial consultation.
Check my reviews here: rb.gy...
Wishing you a peaceful day,
Dan
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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73.3% We work hard, we deserve a break!
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15.9% Hmm, maybe?
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10.8% Yes!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
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Catering for your Christmas Traditions
Saint Johns Butchery is your number one stop for your traditional Christmas dinner supplies, including free-range turkeys (all sizes), succulent hams made the old-fashioned way, export-quality legs of New Zealand lamb, and whole beef eye fillets (for only $54.99/kg).
Pop in store today to check out our huge variety of meats; you may find something else that caters for your traditional Christmas dinner.
Remember, our friendly team of butchers are always happy to help ... just ask! 🙂
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