Art of living - Happiness course
Hello everyone ,
Are you struggling to stay happy, calm and focused it can be hard to break the cycle . If you feel trapped, frustrated or overwhelmed in your life .....you just can’t ‘’wish it away’ deep down you know it’s time for change .
We all want to live our best life.......with evidence backed breathing techniques, authentic, yoga and effortless meditation.,through a tried and tested combination of yoga , powerful breathing exercises , meditation and practical wisdom , the Art of Living Happiness Program will help you live the way you have always wanted to .
Calmly, confidently, and armed with the tools you need to deal with whatever life throws at you.
Don’t settle for Happy- ish , Do you feel like happiness is often just out of reach ?
Find out how the Art of Living Happiness Program can help you rediscover your joy , cope with the stresses of everyday life and become a calmer , more confident you .
Denim, but make it one-of-a-kind 💙
Not every pair of jeans makes it to the rack... but that doesn’t mean their story ends there. Our talented volunteer Annie has been transforming damaged denim into handcrafted bags, hats and aprons in our Onehunga SPCA Op Shop ✂️🧵
This latest batch even features her own hand-sewn designs, and customers have been loving them, they sell almost as soon as they hit the shelf!
It’s creativity, sustainability and community all stitched together, helping animals in need 🐾
📍 217 Onehunga Mall, Onehunga
🕘 9am–5pm, 7 days
Scam Alert: Bank cold calls
ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.
🛡️ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and you’re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.
Remember, banks will:
❌ Never ask for your banking passwords, PINs, or verification codes
❌ Never need to know your full credit card number – especially the CVC
❌ Never ask you to download software or remotely access your device
❌ Never ask you to purchase gift cards or transfer funds.
If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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